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Sports Massage Sèvremoine

Best Sports Massages near me in Sèvremoine, Rural Maine-et-loire

Venues offering Sports Massages in Sèvremoine, Rural Maine-et-loire See map

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Massage image for Anne Lambert Massage

Anne Lambert Massage

6 Rue du Collège, 49230 Montfaucon, France

+33 6 31 63 00 65+33 6 31 63 00 65Call to book

Sports Massage

Foot Massage

Therapeutic Massage

Ayurvedic Massage

Massage image for L' Ac ' Corps des Mains

L' Ac ' Corps des Mains

3 La Bisière, 49660 Torfou, France

+33 6 50 87 47 58+33 6 50 87 47 58Call to book

Sports Massage

Chinese Massage

Deep Tissue Massage

Foot Massage

Massage image for Béatrice Bouvet Massages Bien-Etre Energétiques Saint Macaire en Mauges

Béatrice Bouvet Massages Bien-Etre Energétiques Saint Macaire en Mauges

4 Rue de la Vendée, 49450 Sèvremoine, France

+33 6 95 36 07 72+33 6 95 36 07 72Call to book

Sports Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Therapy Center image for Clara NIEL Kinésithérapeute

Clara NIEL Kinésithérapeute

3 Rue du Fief d'Ares, 49230 Sèvremoine, France

+33 7 69 09 46 58+33 7 69 09 46 58Call to book

Physiotherapy

Acupuncture

Massage image for Shanega Massage

Shanega Massage

18 Pl. des Halles, 49230 Montfaucon, France

+33 6 21 84 33 91+33 6 21 84 33 91Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Sèvremoine with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Sèvremoine in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Sèvremoine massage therapist, based on recommendations from other Fresha customers.

So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Sèvremoine, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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