Best Sports Massages near me in Saint-Pair-sur-Mer, Rural Manche
Venues offering Sports Massages in Saint-Pair-sur-Mer, Rural Manche See map
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Centre Aquasanté
31 Rue Ampère, 50380 Saint-Pair-sur-Mer, France
+33 2 33 69 31 46+33 2 33 69 31 46Call to bookPhysiotherapy
Acupuncture
Dry Needling
The garden welfare
104 Rue de la Parfonterie, 50400 Granville, France
+33 2 33 69 22 77+33 2 33 69 22 77Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Le Paradis Du Spa
764 A Av. de l'Europe, 50400 Yquelon, France
+33 2 33 89 53 05+33 2 33 89 53 05Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Culture Massages | Massage bien-être à domicile Granville
HLM Le Pommier, Anc. Rte de Villedieu, 50400 Granville, France
+33 6 40 36 39 50+33 6 40 36 39 50Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
OdysséO - Massothérapie - Anthony de Saint Nicolas
Au Jardin de Manga, 15 Le Pont au Rat Rue du, 50350 Donville-les-Bains, France
+33 6 30 54 67 99+33 6 30 54 67 99Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
L' Atelier du bien-être
5 Rue de la Falaise, 50400 Granville, France
+33 2 33 68 55 19+33 2 33 68 55 19Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Le Normandy 1 Mpr À Granville | Lna Santé
1 Rue Jules Michelet, 50400 Granville, France
+33 2 33 90 33 33+33 2 33 90 33 33Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Saint-Pair-sur-Mer.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Pair-sur-Mer with Fresha
Let Fresha point you in the right direction for the top massage places in Saint-Pair-sur-Mer. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You clearly know what you're doing in Saint-Pair-sur-Mer. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Saint-Pair-sur-Mer costs from €50 to €99. Book regular sessions using Fresha's free mobile app and stay in top form.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Saint-Pair-sur-Mer, France. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free program to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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