Best Sports Massages near me in Budange Édange Les Chênes, Rural Moselle
Venues offering Sports Massages in Budange Édange Les Chênes, Rural Moselle See map
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Salon Energy Balance
6 Rue d'Uckange, 57290 Fameck, France
+33 6 68 00 08 10+33 6 68 00 08 10Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Baby Spa
11 Rue du Maréchal Joffre, 57700 Hayange, France
+33 6 24 51 58 04+33 6 24 51 58 04Call to bookSports Massage
Therapeutic Massage
Couples Massage
Deep Tissue Massage
Institut Détente et Beauté
2 Rue des Sarments, 57175 Gandrange, France
+33 3 87 58 33 40+33 3 87 58 33 40Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lac Sabai Massage Thailandais
38 Rue de l'Église, 57175 Gandrange, France
+33 3 87 67 30 15+33 3 87 67 30 15Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Julien Barillaro Masseur Kinésithérapeute Mondelange
13 Av. François Mitterrand, 57290 Fameck, France
+33 3 87 71 22 50+33 3 87 71 22 50Call to bookSports Massage
Therapeutic Massage
Remedial Massage
C'Fany Fitness
4 Rue Georges Clemenceau, 57185 Clouange, France
+33 3 87 73 76 92+33 3 87 73 76 92Call to book
SAHO Relaxation - Cabinet de Sophrologie, de Luxopuncture et de Réflexologie plantaire
4 Résidence Le Moulin, Cité du Moulin, 57270 Richemont, France
+33 7 61 72 68 73+33 7 61 72 68 73Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Hémassens Relaxologie
4 Rue Alphonse Daudet, 57290 Fameck, France
+33 6 65 56 84 08+33 6 65 56 84 08Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Budange Édange Les Chênes with Fresha
Let Fresha point you in the right direction for the top massage places in Budange Édange Les Chênes. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
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Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Budange Édange Les Chênes can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So the search is over. Your new massage match in Budange Édange Les Chênes is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed booking platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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