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Sports Massage Centre-Coulée Verte

Best Sports Massages near me in Centre-Coulée Verte, Rural Moselle

Venues offering Sports Massages in Centre-Coulée Verte, Rural Moselle See map

Sports MassageRelaxing Massage

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Beauty Salon image for Univers Soins

Univers Soins

106 Rue Nationale, 57350 Stiring-Wendel, France

+33 3 87 88 68 45+33 3 87 88 68 45Call to book

Microdermabrasion

Acne Facial

Facial

Men's Facial

Massage image for Aukson Thaï Massage à Forbach

Aukson Thaï Massage à Forbach

169 Rue Nationale, 57600 Forbach, France

+33 6 38 33 81 32+33 6 38 33 81 32Call to book

Sports Massage

Remedial Massage

Thai Massage

Therapeutic Massage

Massage image for J'm massages Bien-être

J'm massages Bien-être

35 Rue de Petite Rosselle, 57600 Forbach, France

+33 7 85 56 27 62+33 7 85 56 27 62Call to book

Sports Massage

Thai Massage

Back Massage

Chinese Massage

Massage image for Institut Ayur Prana - Christophe GAMEL

Institut Ayur Prana - Christophe GAMEL

1 Rue du Chanoine Joseph Halter, 57350 Stiring-Wendel, France

+33 3 87 85 77 60+33 3 87 85 77 60Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Massage image for RELAX TIME chez céline

RELAX TIME chez céline

5 Rue de la Seine, 57600 Forbach, France

+33 6 82 25 91 88+33 6 82 25 91 88Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Therapeutic Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Centre-Coulée Verte with Fresha

Book your next massage appointment in Centre-Coulée Verte easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

We know you lot in Centre-Coulée Verte are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

Fresha is unrivalled when it comes to all things hair, health and beauty in France. We care about your next appointment in Centre-Coulée Verte as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.

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