Best Sports Massages near me in Hersin-Coupigny, Rural Pas-de-calais
Venues offering Sports Massages in Hersin-Coupigny, Rural Pas-de-calais See map
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Eurl Bulles Et Vous
11 BIS Pl. de la Liberté, 62530 Hersin-Coupigny, France
+33 3 21 25 71 73+33 3 21 25 71 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
O'ZENITUDE
241 B Rue nationale, 62290 Nœux-les-Mines, France
+33 3 21 27 88 30+33 3 21 27 88 30Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'atelier Du Regard Sj
125 Rue nationale, 62290 Nœux-les-Mines, France
+33 3 62 22 56 04+33 3 62 22 56 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Edenessence - soins visage et massage bien-être Sains en Gohelle
157 Av. François Mitterrand, 62114 Sains-en-Gohelle, France
+33 6 21 24 59 16+33 6 21 24 59 16Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Harmony Sains en Gohelle
Parc de la Rocade, 62114 Sains-en-Gohelle, France
+33 3 21 18 12 15+33 3 21 18 12 15Call to bookKinesitherapeutes de la Gohelle
9 Rue Jean Macé, 62114 Sains-en-Gohelle, France
+33 3 21 29 99 55+33 3 21 29 99 55Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hersin-Coupigny with Fresha
When you want to book a last-minute massage appointment in Hersin-Coupigny and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So if you fancy sampling some self-care in Hersin-Coupigny, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free management software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Hersin-Coupigny, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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