Best Sports Massages Near Me in Ascain, Rural Pyrénées-atlantiques
Venues offering Sports Massages in Ascain, Rural Pyrénées-atlantiques See map
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![Massage image for Anahata Côte Basque](https://images.fresha.com/lead-images/placeholders/massage-81.jpg?class=width-small)
Anahata Côte Basque
121 impasse du camping chourio, 64310 Ascain, France
+33 6 30 47 50 97+33 6 30 47 50 97Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
![Massage image for Hélène Echeveste](https://images.fresha.com/lead-images/placeholders/massage-105.jpg?class=width-small)
Hélène Echeveste
Maison Xorroetaberria 290 Chemin Errebirakosorua, 64310 Ascain, France
+33 6 37 33 07 80+33 6 37 33 07 80Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
![Therapy Center image for Aspirot Jean-Louis](https://images.fresha.com/lead-images/placeholders/therapy-center-12.jpg?class=width-small)
Aspirot Jean-Louis
81 Rue des Xistera, 64310 Ascain, France
+33 5 59 54 03 53+33 5 59 54 03 53Call to bookPhysiotherapy
Dry Needling
![Massage image for Guylaine Shiatsu](https://images.fresha.com/lead-images/placeholders/massage-22.jpg?class=width-small)
Guylaine Shiatsu
1677 Route de Dorrea, 64130 Ascain, France
+33 6 15 73 66 66+33 6 15 73 66 66Call to bookSports Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
![Massage image for SPA Cénote Plaisir, Institut de massage et de beauté](https://images.fresha.com/lead-images/placeholders/massage-93.jpg?class=width-small)
SPA Cénote Plaisir, Institut de massage et de beauté
35 Bd Victor Hugo, 64500 Saint-Jean-de-Luz, France
+33 7 64 83 28 91+33 7 64 83 28 91Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
![Massage image for La pause bien-être](https://images.fresha.com/lead-images/placeholders/massage-21.jpg?class=width-small)
La pause bien-être
13 Rue du Maréchal Harispe, 64500 Saint-Jean-de-Luz, France
+33 6 62 40 92 67+33 6 62 40 92 67Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
![Gym & Fitness image for Orange bleue St Pee sur Nivelle](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-9.jpg?class=width-small)
Orange bleue St Pee sur Nivelle
420 Rue de Errota Berria, 64310 Saint-Pée-sur-Nivelle, France
+33 6 28 74 79 20+33 6 28 74 79 20Call to book![Beauty Salon image for M' Esthétique](https://images.fresha.com/lead-images/placeholders/beauty-salon-22.jpg?class=width-small)
M' Esthétique
21 Rue François Turnaco, 64500 Ciboure, France
+33 5 59 47 17 68+33 5 59 47 17 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Massage image for Céline Pérencin Massage](https://images.fresha.com/lead-images/placeholders/massage-20.jpg?class=width-small)
Céline Pérencin Massage
8 Av. Jean Poulou, 64500 Ciboure, France
+33 6 66 52 62 26+33 6 66 52 62 26Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
![Nail Salon image for Un Temps pour Soi](https://images.fresha.com/lead-images/placeholders/nail-salon-94.jpg?class=width-small)
Un Temps pour Soi
3 Rue Georges Olascuaga, 64500 Ciboure, France
+33 5 59 47 14 97+33 5 59 47 14 97Call to bookGel Nails
Manicure
Nail Art
Pedicure
![Therapy Center image for Sonantara](https://images.fresha.com/lead-images/placeholders/therapy-center-38.jpg?class=width-small)
Sonantara
1 Av. de la Croix Blanche, 64500 Ciboure, France
+33 7 83 91 11 76+33 7 83 91 11 76Call to book![Massage image for Réflexologie et Massages à Ciboure](https://images.fresha.com/lead-images/placeholders/massage-103.jpg?class=width-small)
Réflexologie et Massages à Ciboure
8 Rue Georges Olascuaga, 64500 Ciboure, France
+33 6 71 52 68 20+33 6 71 52 68 20Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
![Gym & Fitness image for Ziburu Donibane Gym](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-22.jpg?class=width-small)
Ziburu Donibane Gym
Av. Jean Poulou, 64500 Ciboure, France
+33 5 59 47 10 60+33 5 59 47 10 60Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ascain with Fresha
Discover the top-recommended massage therapists for your next appointment in Ascain. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Ascain area. Plus salons and clinics in Ascain have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
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