Best Sports Massages near me in Le Garet, Rural Rhône
Venues offering Sports Massages in Le Garet, Rural Rhône See map
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Aquatic Center Nautile
140 Rue Mirabeau, 69400 Villefranche-sur-Saône, France
+33 4 81 70 04 71+33 4 81 70 04 71Call to bookBody Wrap
Spa Package
Cryotherapy
Infrared Sauna
Looslo Massage
cabinet paramédical, 87 Rue de la Gare, 69400 Villefranche-sur-Saône, France
+33 7 62 31 84 83+33 7 62 31 84 83Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Ayurvedic Massage
Gwendoline LABE: Massage bien-être et sportif - Naturopathie - Réflexologie plantaire
Osteo Center, 305D Rue Gabriel Voisin, 69400 Villefranche-sur-Saône, France
+33 6 85 42 81 75+33 6 85 42 81 75Call to bookSports Massage
Reflexology
Chinese Massage
Lymphatic Drainage Massage
LA FABRIQUE CORPORELLE (Massages & MUNZ FLOOR)
228 Rue Gui de Chabeu, 01480 Beauregard, France
+33 6 22 34 61 39+33 6 22 34 61 39Call to book
Ro'Main et Sens massage bien-être
Cabinet paramédical, 87 Rue de la Gare, 69400 Villefranche-sur-Saône, France
+33 6 32 58 37 38+33 6 32 58 37 38Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Swedish Massage
wannasa thai massage
113 Rue de Thizy, 69400 Villefranche-sur-Saône, France
+33 7 82 46 53 40+33 7 82 46 53 40Call to bookSports Massage
Swedish Massage
Back Massage
Remedial Massage
Il suffit d'un instant
642 Mnt du Moulin, 01480 Fareins, France
+33 6 64 87 75 04+33 6 64 87 75 04Call to bookSports Massage
Therapeutic Massage
Hot Stone Massage
Full Body Massage
Margaux Bussière Coach de vie
88D Rue Paul Bert, 69400 Villefranche-sur-Saône, France
+33 6 16 75 21 71+33 6 16 75 21 71Call to book
Institut Manahé Beauté
5 Pl. Jean Moulin, 01480 Beauregard, France
+33 4 74 60 82 02+33 4 74 60 82 02Call to bookMakeup Service
Acne Facial
Facial
Microdermabrasion
Harmonie des sens
499 Rte de Flecheres, 01480 Fareins, France
+33 9 81 26 23 75+33 9 81 26 23 75Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Makeup Service
Sansuk Massage Thai
253 Bd Victor Vermorel, 69400 Villefranche-sur-Saône, France
+33 7 61 46 07 21+33 7 61 46 07 21Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Sylvie Laffay - Praticienne en massages bien-être à Villefranche
25 Rue de Belleville, 69400 Villefranche-sur-Saône, France
+33 6 74 24 27 76+33 6 74 24 27 76Call to bookSports Massage
Remedial Massage
Swedish Massage
Chinese Massage
Instant Zen Villefranche
1000 Rte de Montmelas, 69400 Gleize, France
+33 4 74 66 81 14+33 4 74 66 81 14Call to bookMen's Facial
Dermaplaning
Threading
Makeup Service
Philippe Ferrand-Massages énergétiques. Transformez stress et anxiété en détente et vitalité.
90 Rue Paul Bert Allée C3, 69400 Villefranche-sur-Saône, France
+33 6 26 62 19 73+33 6 26 62 19 73Call to bookSports Massage
Prenatal Massage
Back Massage
Ayurvedic Massage
Nathalie Marcos Esthétique
496 Rue Etienne Poulet, 69400 Villefranche-sur-Saône, France
+33 6 80 15 58 94+33 6 80 15 58 94Call to bookMakeup Service
Microdermabrasion
Men's Facial
Acne Facial
Kiné Sport & Performance Villefranche
1040 Rte de Riottier, 69400 Villefranche-sur-Saône, France
+33 9 75 43 17 62+33 9 75 43 17 62Call to bookPhysiotherapy
Dry Needling
Massage bien-être zen
375 Rue nationale, 69400 Villefranche-sur-Saône, France
+33 7 64 77 06 76+33 7 64 77 06 76Call to bookSports Massage
Back Massage
Prenatal Massage
Remedial Massage
Spa & Beauté - Un Instant pour Soi
72 All. de Viadorée, 69480 Anse, France
+33 4 74 06 60 42+33 4 74 06 60 42Call to bookMakeup Service
Threading
Microdermabrasion
Facial
KINÉ SPORT BALNÉO
305 Rue Gabriel Voisin, 69400 Villefranche-sur-Saône, France
+33 9 86 07 51 90+33 9 86 07 51 90Call to bookDry Needling
Physiotherapy
Institut Duo Beauté
142 Av. Léon Marie Fournet, 01480 Jassans-Riottier, France
+33 4 74 02 53 03+33 4 74 02 53 03Call to bookDermaplaning
Makeup Service
Men's Facial
Facial
OuatePô Massages
Rue de la Paix, 69400 Villefranche-sur-Saône, France
+33 6 41 50 79 06+33 6 41 50 79 06Call to bookSports Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Gymnastic School Jassans
70 Rue de la Saône, 01480 Jassans-Riottier, France
+33 6 70 64 29 51+33 6 70 64 29 51Call to book
Hammam Les Naïades
307 Rue de Tarare, 69400 Gleize, France
+33 4 74 68 81 45+33 4 74 68 81 45Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Le Garet with Fresha
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With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Le Garet’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Le Garet have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
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