Best Sports Massages near me in Saint-Ours, Rural Savoie
Venues offering Sports Massages in Saint-Ours, Rural Savoie See map
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Flor&Sens
104 chemin de rougin, Rte du Chef-Lieu, 73410 Saint-Ours, France
+33 6 32 39 02 38+33 6 32 39 02 38Call to bookSports Massage
Swedish Massage
Foot Massage
Deep Tissue Massage
Gaëlle Forrat - L'envol des maux - Accompagnement psychocorporel - Massage bien-être - Harmonisation énergétique - Reiki
887 rte de, 73410 Saint-Ours, France
+33 6 77 75 71 24+33 6 77 75 71 24Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Natur'audrey, massage bien-être et naturopathie, Aix-les-bains
118 Rte de la Chambotte, 73410 La Biolle, France
+33 6 67 52 09 39+33 6 67 52 09 39Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
L atelier du bien-être
77 Rue du Revard, 73410 Entrelacs, France
+33 6 60 35 86 44+33 6 60 35 86 44Call to bookBridal Makeup
Facial
Microdermabrasion
Makeup Service
Le bien-être entre les mains
175 route des lansard, 73410 Entrelacs, France
+33 6 09 46 13 60+33 6 09 46 13 60Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Thisam Massage En Entreprise Amma Assis
465 Chem. de Meurat, 74540 Cusy, France
+33 6 18 49 41 22+33 6 18 49 41 22Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Julie Michellier Ostéopathe D.O.
118 Rte de la Chambotte, 73410 La Biolle, France
+33 6 20 62 68 43+33 6 20 62 68 43Call to bookPhysiotherapy
Acupuncture
Institut Mel' à Beauté !
9 Pl. de l'Église, 73410 La Biolle, France
+33 6 26 60 69 95+33 6 26 60 69 95Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Déborah Stemper - Tuina & Réflexologie
118 Rte de la Chambotte, 73410 La Biolle, France
+33 6 20 74 83 29+33 6 20 74 83 29Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €80 for a sports massage in Saint-Ours.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Ours with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Saint-Ours.
You clearly know what you're doing in Saint-Ours. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around €80 in Saint-Ours.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free online booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Saint-Ours, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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