Best Sports Massages near me in Bois-le-Roi, Rural Seine-et-marne
Venues offering Sports Massages in Bois-le-Roi, Rural Seine-et-marne See map
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Spa Ô de Sermaize
10 Rue de l'Île Saint-Pierre, 77590 Bois-le-Roi, France
+33 1 60 66 50 38+33 1 60 66 50 38Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Au Centre De Mon Être
32 Rue Aristide Briand, 77590 Chartrettes, France
+33 6 84 37 42 96+33 6 84 37 42 96Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Christelle Oliver - Qi Gong, Méditation, Soin Énergétique et Massages
Rue des Cerisiers, 77590 Bois-le-Roi, France
+33 6 77 00 67 82+33 6 77 00 67 82Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mélanie Marat
21 Quai du Maréchal Leclerc, 77590 Chartrettes, France
+33 6 10 15 24 53+33 6 10 15 24 53Call to book
Rachel MARTIN Sophrologie Massages Reiki
49 Rue de la Garenne, 77000 Livry-sur-Seine, France
+33 6 01 40 92 86+33 6 01 40 92 86Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Cabinet de Kinésithérapie Héricy
22 B, Rue des Fossés, 77850 Héricy, France
+33 1 64 70 88 93+33 1 64 70 88 93Call to bookPhysiotherapy
Dry Needling
Réflexologue Le Châtelet-en-Brie, Emeline Pillet
Parking commun à la salle de sport LC CrossFit, 49 Rte de Fontaine-le-Port, 77820 Le Châtelet-en-Brie, France
+33 6 67 06 76 42+33 6 67 06 76 42Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bois-le-Roi with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Bois-le-Roi. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
You can try to count the number of five-star businesses around Bois-le-Roi on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Bois-le-Roi’s top massage therapists. They're offering much more still.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Bois-le-Roi or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free management software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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