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Sports Massage Est Nord-Ouest

Best Sports Massages near me in Est Nord-Ouest, Rural Seine-et-marne

Venues offering Sports Massages in Est Nord-Ouest, Rural Seine-et-marne See map

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Beauty Salon image for Sanjo spa

Sanjo spa

2 Rue du Clos Saint-Jean, 77140 Saint-Pierre-lès-Nemours, France

+33 1 64 28 96 12+33 1 64 28 96 12Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for Sanjo Spa

Sanjo Spa

2 Rue du Guinebert, 77140 Saint-Pierre-lès-Nemours, France

+33 1 64 28 96 12+33 1 64 28 96 12Call to book

Infrared Sauna

Sauna

Spa Package

Cryotherapy

Beauty Salon image for Athena beauté

Athena beauté

Salon du Style, 12 Rue du Clos Saint-Jean, 77140 Saint-Pierre-lès-Nemours, France

+33 6 18 49 36 60+33 6 18 49 36 60Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Gym & Fitness image for Magic Form

Magic Form

37 Av. Carnot, 77140 Saint-Pierre-lès-Nemours, France

+33 1 64 28 21 86+33 1 64 28 21 86Call to book
Beauty Salon image for La Rose poudrée

La Rose poudrée

5 Rue Serpente, 77140 Nemours, France

+33 1 60 55 40 47+33 1 60 55 40 47Call to book

Bridal Makeup

Chemical Peel

Facial

Makeup Service

Beauty Salon image for A Fleur de Peau

A Fleur de Peau

12 Av. de Lyon, 77140 Nemours, France

+33 1 64 29 71 68+33 1 64 29 71 68Call to book

Threading

Acne Facial

Bridal Makeup

Facial

Massage image for L'Instant D'Ailleurs

L'Instant D'Ailleurs

30 bis Rue des Bois, 77140 Saint-Pierre-lès-Nemours, France

+33 6 18 07 80 64+33 6 18 07 80 64Call to book

Sports Massage

Chinese Massage

Acupressure

Deep Tissue Massage

Beauty Salon image for Atelier de la Beauté

Atelier de la Beauté

135 Rue de Bagneaux, 77140 Saint-Pierre-lès-Nemours, France

+33 6 01 90 93 82+33 6 01 90 93 82Call to book

Facial

Makeup Service

Men's Facial

Dermaplaning

Therapy Center image for Charline Godet - Maître enseignante REIKI & praticienne massages énergétiques CHI NEI TSANG / Drainage RENATA / KOBIDO

Charline Godet - Maître enseignante REIKI & praticienne massages énergétiques CHI NEI TSANG / Drainage RENATA / KOBIDO

Centre de Soins Holistiques de Nemours, 2D Rue Denis Papin, 77140 Nemours, France

+33 6 38 15 25 36+33 6 38 15 25 36Call to book

Acupuncture

Dry Needling

Massage image for RELAX-ET VOUS

RELAX-ET VOUS

7 Rue Magloire Constant, 77140 Nemours, France

+33 7 88 55 91 40+33 7 88 55 91 40Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Foot Massage

Therapy Center image for Emeline SALOMEZ - Sophrologue Hypnothérapeute

Emeline SALOMEZ - Sophrologue Hypnothérapeute

17 Sq. Richemond, 77140 Montcourt-Fromonville, France

+33 6 14 46 12 99+33 6 14 46 12 99Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Therapy Center image for Santé Naturelle et Massage - Nathalie Rubio -EI

Santé Naturelle et Massage - Nathalie Rubio -EI

39 Quai Victor Hugo, 77140 Nemours, France

+33 6 98 29 02 72+33 6 98 29 02 72Call to book

Dry Needling

Acupuncture

Physiotherapy

Massage image for Isabelle Bigot Iasô Bien-être Énergétique

Isabelle Bigot Iasô Bien-être Énergétique

Parc du château, Rte de Moret, 77140 Montcourt-Fromonville, France

+33 6 03 55 55 87+33 6 03 55 55 87Call to book

Sports Massage

Swedish Massage

Acupressure

Deep Tissue Massage

Gym & Fitness image for IronSport & Santé Nemours

IronSport & Santé Nemours

2 Imp. de Cheroy, 77140 Nemours, France

+33 1 64 28 10 91+33 1 64 28 10 91Call to book

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Est Nord-Ouest with Fresha

Fresha is your one-stop shop for the top massage appointments in Est Nord-Ouest. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.

Things are looking pretty good for massage places in and around Est Nord-Ouest. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

It's all green lights now. Time to go to your Est Nord-Ouest massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free scheduling app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

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