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Sports Massage Poigny

Best Sports Massages near me in Poigny, Rural Seine-et-marne

Venues offering Sports Massages in Poigny, Rural Seine-et-marne See map

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Beauty Salon image for Passage Bleu - Provins

Passage Bleu - Provins

37 Rue de la Cordonnerie Proche, Pl. Saint-Ayoul, 77160 Provins, France

+33 1 60 58 39 68+33 1 60 58 39 68Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for GS massage bien-être

GS massage bien-être

13 Rue aux Aulx, 77160 Provins, France

+33 6 23 97 10 41+33 6 23 97 10 41Call to book

Sports Massage

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Gym & Fitness image for Magic form

Magic form

11 Rue Georges Dromigny, 77160 Provins, France

+33 9 50 13 04 33+33 9 50 13 04 33Call to book
Beauty Salon image for Virtuose Beauté 77

Virtuose Beauté 77

19 Rue du Val, 77160 Provins, France

+33 6 66 61 74 64+33 6 66 61 74 64Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Yzalie bien-être

Yzalie bien-être

159 Rue Chèvre, 77160 Chalautre-la-Petite, France

+33 7 83 23 54 24+33 7 83 23 54 24Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

Therapy Center image for La Cyrène - F. Wolf

La Cyrène - F. Wolf

6 Rte de Bray, 77160 Provins, France

+33 1 64 60 18 44+33 1 64 60 18 44Call to book

Physiotherapy

Dry Needling

Gym & Fitness image for PRO GYM PROVINS

PRO GYM PROVINS

1 Rue Grande Putte-Muce, 77160 Provins, France

+33 6 89 01 19 50+33 6 89 01 19 50Call to book
Therapy Center image for Ekilibre Bodymind Center

Ekilibre Bodymind Center

9 Rue Valentin Abeille, 77160 Provins, France

+33 6 64 65 00 15+33 6 64 65 00 15Call to book

Acupuncture

Dry Needling

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Poigny with Fresha

Getting an appointment at a massage place in Poigny has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

There’s a premium massage treatment with your name on it in Poigny today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Poigny, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling tool for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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