Best Sports Massages Near Me in Gare-Saint-Michel, Rural Vendée
Venues offering Sports Massages in Gare-Saint-Michel, Rural Vendée See map
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Emmanuelle Allain
4 Rue Octave Voyer, 85100 Les Sables-d'Olonne, France
+33 6 86 97 32 49+33 6 86 97 32 49Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Guignard Pascal
Les FR, 51 Rue Nicot, 85100 Les Sables-d'Olonne, France
+33 2 51 96 86 22+33 2 51 96 86 22Call to bookPhysiotherapy
L'Oyat
51 Av. René Coty, 85180 Les Sables-d'Olonne, France
+33 2 51 32 95 25+33 2 51 32 95 25Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
SupaSpa bien-être
17 Pl. Charles Gounod, 85180 Les Sables-d'Olonne, France
+33 7 85 62 07 97+33 7 85 62 07 97Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Giovanni Riboli Spa | Les Sables D'Olonne
4 Rue Elisa Deroche, 85180 Les Sables-d'Olonne, France
+33 6 64 76 77 94+33 6 64 76 77 94Call to bookInfrared Sauna
Sauna
Spa Package
A Zest Wellness
7 All. Alain Guénant ESPACE COMMERCIAL 5 AVENUE, 85180 Les Sables-d'Olonne, France
+33 2 51 96 09 93+33 2 51 96 09 93Call to bookDermaplaning
Acne Facial
Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gare-Saint-Michel with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Gare-Saint-Michel with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Things are looking pretty good in and around Gare-Saint-Michel. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
It's time for the best part: your treatment in Gare-Saint-Michel, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked program to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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