Best Sports Massages near me in Saint-André d'Ornay-Le Val d'Amboise, Rural Vendée
Venues offering Sports Massages in Saint-André d'Ornay-Le Val d'Amboise, Rural Vendée See map
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Cabinet de Kinésithérapie La Brossardière
25 Bd Paul Caillaud, 85000 La Roche-sur-Yon, France
+33 2 51 07 86 38+33 2 51 07 86 38Call to bookAcupuncture
Physiotherapy
Dry Needling
zen concept
25 Rue des Halles, 85000 La Roche-sur-Yon, France
+33 6 24 42 22 03+33 6 24 42 22 03Call to bookSports Massage
Ayurvedic Massage
Couples Massage
Full Body Massage
Day Spa
20 Rue Jean Jaurès, 85000 La Roche-sur-Yon, France
+33 2 51 36 95 10+33 2 51 36 95 10Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Body Wrap
Renaît'sens, Somatothérapie, Réflexologie, Massages Et Formation
149 Bd Edouard Branly, 85000 La Roche-sur-Yon, France
+33 6 45 81 63 92+33 6 45 81 63 92Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Centre Bien-Etre
4 Pl. Albert 1er, 85000 La Roche-sur-Yon, France
+33 2 51 62 21 96+33 2 51 62 21 96Call to bookFacial
Men's Facial
Tricot Chantal
123 Rue du Général Guérin, 85000 La Roche-sur-Yon, France
+33 7 66 74 07 35+33 7 66 74 07 35Call to bookPhysiotherapy
Dry Needling
TENDANCE SPA
20 Rue Pasteur, 85000 La Roche-sur-Yon, France
+33 2 51 37 59 39+33 2 51 37 59 39Call to bookFacial
Men's Facial
Microdermabrasion
Acne Facial
salon massage bienetre
Rue des Pyramides, 85000 La Roche-sur-Yon, France
+33 6 14 53 53 66+33 6 14 53 53 66Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Back Massage
Kin'Form
14 Rue Archereau, 85000 La Roche-sur-Yon, France
+33 2 51 37 13 51+33 2 51 37 13 51Call to bookPhysiotherapy
La Roche Institut
La, 10 Rue Robert Bothereau, 85000 La Roche-sur-Yon, France
+33 2 51 36 99 61+33 2 51 36 99 61Call to bookLaser Lipo
Weight Loss Program
Fat Dissolving Injections
Fat Freezing
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-André d'Ornay-Le Val d'Amboise with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Saint-André d'Ornay-Le Val d'Amboise.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Saint-André d'Ornay-Le Val d'Amboise has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free booking software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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