Best Sports Massages near me in Auxerre, Rural Yonne
Venues offering Sports Massages in Auxerre, Rural Yonne See map
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Balneïs Auxerre
7 Rue de Preuilly, 89000 Auxerre, France
+33 3 86 51 28 46+33 3 86 51 28 46Call to bookMen's Facial
Microdermabrasion
Facial
the Priory of sources - Auxerre Spa
Zone des Clairions, Rue Louise Weiss, 89000 Auxerre, France
+33 3 86 18 97 45+33 3 86 18 97 45Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Le bien-être selon Maud
10 Ter, Rue des Remparts, 89000 Auxerre, France
+33 7 86 65 97 24+33 7 86 65 97 24Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Eric massages 89
Chez MJ'Beauty, 3 Rue du Moulin, 89000 Saint-Georges-sur-Baulche, France
+33 7 86 16 83 77+33 7 86 16 83 77Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Kine Sante Auxerre
7 Rue de la Maladière, 89000 Auxerre, France
+33 9 81 71 86 15+33 9 81 71 86 15Call to bookPhysiotherapy
Z Massage Relaxation
22 Rue de Brazza, 89000 Auxerre, France
+33 7 44 80 21 44+33 7 44 80 21 44Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
SOMATHERA
4 Rue François Brochet, 89470 Monéteau, France
+33 6 38 03 35 75+33 6 38 03 35 75Call to bookSauna
Spa Package
AquaKinésithérapie des Piédalloues la Noue
79 Rue de Bourgogne, 89000 Auxerre, France
+33 3 86 52 87 61+33 3 86 52 87 61Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Auxerre.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Auxerre with Fresha
If you want quality and convenience combined, try booking your next hair, massage and aesthetics appointment with Fresha. With us you can simply search around Auxerre, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Auxerre area. Plus salons and clinics in Auxerre have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Auxerre from €60, with sessions lasting between 1 hour and 1 hour.
Now you've chosen your treatment in Auxerre, France, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free appointment booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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