Best Sports Massages near me in Ploufragan, Saint-brieuc
Venues offering Sports Massages in Ploufragan, Saint-brieuc See map
Call to book
Aux Portes Du Yoga
6 Rue de Coetquen, 22440 Ploufragan, France
+33 6 98 26 81 77+33 6 98 26 81 77Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Kiné Ploufragan SCM
30 Rue Jean Baptiste Illio, 22440 Ploufragan, France
+33 2 96 94 22 09+33 2 96 94 22 09Call to bookPhysiotherapy
Dry Needling
Edgar Hotel & Spa
15 Rue Jouallan, 22000 Saint-Brieuc, France
+33 2 96 60 27 27+33 2 96 60 27 27Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
L'institut
6 Rue Saint-Benoît, 22000 Saint-Brieuc, France
+33 2 96 33 70 17+33 2 96 33 70 17Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mai Shiatsu & Kobido à Saint-Brieuc
53 Rue Mansart, 22000 Saint-Brieuc, France
+33 6 51 06 56 78+33 6 51 06 56 78Call to bookAcupuncture
Dry Needling
Bisch Mélanie - Sophrologue - Naturopathe - Spécialisée en gestion du stress
5 Rue du Buchon, 22950 Trégueux, France
+33 6 64 90 65 64+33 6 64 90 65 64Call to book
Ma pause en ville
40 Bd de la Tour d'Auvergne, 22000 Saint-Brieuc, France
+33 6 26 10 42 89+33 6 26 10 42 89Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Alice Le Cozic
10 Bd Charner, 22000 Saint-Brieuc, France
+33 6 84 86 92 66+33 6 84 86 92 66Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
La Ressourcière Chloée Dupont
1 ter Rue Louis Le Faucheur, 22190 Plérin, France
+33 6 72 19 83 95+33 6 72 19 83 95Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Deep Tissue Massage
Chiang Mai Massage
19 Rue Louis Jouvet, 22000 Saint-Brieuc, France
+33 6 58 93 25 12+33 6 58 93 25 12Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
L'esprit Zen
6 Rue Michelet, 22000 Saint-Brieuc, France
+33 2 96 61 28 42+33 2 96 61 28 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Vedrine Jacqueline
47 Rue du Légué, 22000 Saint-Brieuc, France
+33 6 15 63 37 51+33 6 15 63 37 51Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology
Sérénité Calme et Bien être
68 Bd Harel de la Noé, 22000 Saint-Brieuc, France
+33 6 71 04 61 01+33 6 71 04 61 01Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
Raphaëlle Jeanmougin, thérapeute, massage bien être, St Brieuc
10 Bd Charner, 22000 Saint-Brieuc, France
+33 7 49 44 62 17+33 7 49 44 62 17Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
mlp-zen.fr
10 Rue Anatole France, 22000 Saint-Brieuc, France
+33 7 69 02 61 90+33 7 69 02 61 90Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Anna Peel - Massages et Bien-être
34 Bd de l'Atlantique, 22000 Saint-Brieuc, France
+33 6 87 57 79 66+33 6 87 57 79 66Call to bookSports Massage
Foot Massage
Therapeutic Massage
Ayurvedic Massage
Anne CORNEC Diététicienne nutritionniste
10 Bd Charner, 22000 Saint-Brieuc, France
+33 6 82 21 05 95+33 6 82 21 05 95Call to bookSports Massage
Therapeutic Massage
Back Massage
Remedial Massage
Back to relax
30 Rue Pinot Duclos, 22000 Saint-Brieuc, France
+33 6 74 15 34 20+33 6 74 15 34 20Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Sen Thai Massage
11 Rue Georges Palante, 22000 Saint-Brieuc, France
+33 6 60 11 36 18+33 6 60 11 36 18Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ploufragan with Fresha
Booking your next massage appointment in Ploufragan with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Our app users think of Fresha as their go-to guide for Ploufragan. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Ploufragan or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and massage businesses you think would benefit from our free, state-of-the-art booking platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
Also Available in Ploufragan
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
