Best Sports Massages Near Me in La Roche-Les Flaches, Saint-etienne
Venues offering Sports Massages in La Roche-Les Flaches, Saint-etienne See map
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Scultligne Corps & Derme Rive de Gier
73 Rue Jean Jaurès, 42800 Rive-de-Gier, France
+33 7 55 67 55 80+33 7 55 67 55 80Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Facial
Espace Sport Bien Etre
2 Rue du 1er Mai, 42800 Rive-de-Gier, France
+33 6 36 91 96 99+33 6 36 91 96 99Call to book
Salon La Maison de l’Esthétique
81 Rue Jean Jaurès, 42800 Rive-de-Gier, France
+33 7 66 24 14 92+33 7 66 24 14 92Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
Yoan STEPHAN - Ostéopathe du Sport
45 Chem. de Pompey, 42800 Genilac, France
+33 6 49 06 01 14+33 6 49 06 01 14Call to bookPhysiotherapy
Dry Needling
Acupuncture
L'Atelier du Soin et Spa
85 All. des Cerisiers, 42800 Genilac, France
+33 4 77 74 22 81+33 4 77 74 22 81Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Raphaël teyssot shiatsu
6 Rte des Cerisiers, 42800 Saint-Joseph, France
+33 6 51 46 31 65+33 6 51 46 31 65Call to bookAcupuncture
Stéphanie Innocenti-massage bien-être
61 Rue Jean Jaurès, 42800 Rive-de-Gier, France
+33 6 15 47 15 29+33 6 15 47 15 29Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
ESSENTIELLES
39 Rue Jean Jaurès, 42800 Rive-de-Gier, France
+33 6 68 02 63 35+33 6 68 02 63 35Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Charlotte Brossard - Naturopathe Iridologue
5 All. de l'enseignement Agricole, 42800 Tartaras, France
+33 6 32 60 44 16+33 6 32 60 44 16Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
REFLEXOLOGIE 42 REFLEXO PETONS BIEN ÊTRE
Château du Haut Mollard, 3 All. de l'Octroi, 42800 Chateauneuf, France
+33 6 89 52 63 55+33 6 89 52 63 55Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Studio Nat'pilates
49 Rue de la République, 42800 Rive-de-Gier, France
+33 6 64 09 30 50+33 6 64 09 30 50Call to book
L'Appart Fitness - salle de sport Rive de Gier
26 Rue Notre Dame, 42420 Lorette, France
+33 9 62 61 69 40+33 9 62 61 69 40Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in La Roche-Les Flaches.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Roche-Les Flaches with Fresha
Look no further than Fresha for your next massage appointment in La Roche-Les Flaches. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating massage places in La Roche-Les Flaches, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in La Roche-Les Flaches, with prices starting at €60.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in La Roche-Les Flaches, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free software, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, beauty and nails. Bothered? Not at all.
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