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Sports Massage Tremollet

Best Sports Massages near me in Tremollet, Saint-etienne

Venues offering Sports Massages in Tremollet, Saint-etienne See map

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Gym & Fitness image for Firminy Gym

Firminy Gym

3 Rue des Noyers, 42700 Firminy, France

+33 6 30 44 15 91+33 6 30 44 15 91Call to book
Massage image for Ambian'spa

Ambian'spa

7 Rue Dorian, 42700 Firminy, France

+33 4 77 56 05 36+33 4 77 56 05 36Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Massage image for Tanah Spa

Tanah Spa

10 Rue du 8 Mai 1945, 42700 Firminy, France

+33 6 17 64 27 22+33 6 17 64 27 22Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Beauty Salon image for Charlott'esthetic

Charlott'esthetic

8 Rue Verdié, 42700 Firminy, France

+33 6 98 94 21 60+33 6 98 94 21 60Call to book

Chemical Peel

Dermaplaning

Microdermabrasion

Threading

Therapy Center image for Cretoux Pierre

Cretoux Pierre

10 Rue du 8 Mai 1945, 42700 Firminy, France

+33 6 11 08 21 93+33 6 11 08 21 93Call to book

Acupuncture

Physiotherapy

Therapy Center image for Sébastien Lhermet - Kinésithérapeute du Sport

Sébastien Lhermet - Kinésithérapeute du Sport

3 Rue de la Tour de Varan, 42700 Firminy, France

+33 4 77 10 93 28+33 4 77 10 93 28Call to book

Dry Needling

Physiotherapy

Gym & Fitness image for Moving

Moving

10 Rue du Colonel Riez, 42700 Firminy, France

+33 4 77 10 00 53+33 4 77 10 00 53Call to book

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €60 for a sports massage in Tremollet.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Tremollet with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Tremollet. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

There’s a premium massage treatment with your name on it in Tremollet today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Tremollet can help.

It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.

Now you've chosen your treatment in Tremollet, France, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free platform to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.

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