Best Sports Massages Near Me in Zone Périurbaine, Saint-etienne
Venues offering Sports Massages in Zone Périurbaine, Saint-etienne See map
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Laurence Thérapies & Bien-Être
Rte de la Ferme, 43120 Monistrol-sur-Loire, France
+33 6 09 77 34 30+33 6 09 77 34 30Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Atma Studio
Les Sagnes de Vachères, 43120 Monistrol-sur-Loire, France
+33 6 19 21 49 43+33 6 19 21 49 43Call to book
L'Escale Bien-être
Le Peyron Bas, 43120 Monistrol-sur-Loire, France
+33 6 09 17 49 75+33 6 09 17 49 75Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Ambian'spa
31 Les Moletons, 43120 Monistrol-sur-Loire, France
+33 4 71 75 85 56+33 4 71 75 85 56Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bambou'Spa
118 All. de la Croix de Lurol, 43120 Monistrol-sur-Loire, France
+33 4 71 66 83 77+33 4 71 66 83 77Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
Co'Fitness
Les Terrasses du Mazel, 43120 Monistrol-sur-Loire, France
+33 6 99 71 02 57+33 6 99 71 02 57Call to book
RÉFLEXOLOGIE CERTIFIÉE Sibel AYGUN
44 Av. de la Libération, 43120 Monistrol-sur-Loire, France
+33 7 82 63 25 62+33 7 82 63 25 62Call to bookSports Massage
Foot Massage
Reflexology
Full Body Massage
Virginie Massage
Lieu dit Le Viaduc, 43140 La Séauve-sur-Semène, France
+33 6 29 66 94 92+33 6 29 66 94 92Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Aquatic Center L'ozen
25 Bd François Mitterrand, 43120 Monistrol-sur-Loire, France
+33 4 71 61 77 20+33 4 71 61 77 20Call to bookSauna
Spa Package
Infrared Sauna
Subt’îles Harmonies
16 Rue du Coutelier, 43120 Monistrol-sur-Loire, France
+33 6 71 30 04 70+33 6 71 30 04 70Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Grange Claudine
LD, Les Mazeaux, 43140 La Séauve-sur-Semène, France
+33 7 80 97 08 97+33 7 80 97 08 97Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Institut Valérie
24 Rue du Commerce, 43120 Monistrol-sur-Loire, France
+33 4 71 66 02 43+33 4 71 66 02 43Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Zone Périurbaine.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zone Périurbaine with Fresha
Instantly book a massage place in Zone Périurbaine with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating massage places in Zone Périurbaine, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between €60 and €80 with an elite sports massage therapist in Zone Périurbaine.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Zone Périurbaine, France. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling tool for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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