Best Sports Massages near me in Kerjeanne, Saint-nazaire
Venues offering Sports Massages in Kerjeanne, Saint-nazaire See map
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Au p'tit soin d'Amandine Institut de Beauté Guérande
6 Rue Alphonse Daudet, 44350 Guérande, France
+33 2 40 61 81 96+33 2 40 61 81 96Call to bookAcrylic Nails
Dip Powder Nails
Nail Art
Spa Pedicure
Spa et Institut De l'Or Blanc
2 Pl. Dolgellau, 44350 Guérande, France
+33 2 40 22 40 23+33 2 40 22 40 23Call to bookSpa Package
Infrared Sauna
Sauna
Body Wrap
ALOA BEAUTY, massage relaxant, beauté Anti-âge
résidence, Imp. Anne de Bretagne, 44350 Guérande, France
+33 2 40 62 10 06+33 2 40 62 10 06Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Dermaplaning
Bien être 44 - massages à domicile
5 Chemin de la Tonnelle, 44350 Guérande, France
+33 6 25 45 89 64+33 6 25 45 89 64Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Sharon Thay - Massage Bien-être et Reki - Le Pouliguen
17 bis Rue Général Leclerc, 44510 Le Pouliguen, France
+33 6 84 49 63 31+33 6 84 49 63 31Call to bookSports Massage
Deep Tissue Massage
Couples Massage
Chinese Massage
Patricia MOREAU - Massage à votre domicile
43 Av. Alfred Bruneau Bâtiment E1, 44500 La Baule-Escoublac, France
+33 6 62 49 29 47+33 6 62 49 29 47Call to bookSports Massage
Chinese Massage
Lymphatic Drainage Massage
Back Massage
Ma fleur de zen
7 Av. de la Brière, 44350 Guérande, France
+33 6 40 90 25 62+33 6 40 90 25 62Call to bookMen's Facial
Dermaplaning
Facial
Threading
MINAKO INSTITUT
11 Bis Imp. du Cheval Blanc, 44500 La Baule-Escoublac, France
+33 6 62 62 36 55+33 6 62 62 36 55Call to bookMen's Facial
Facial
Chemical Peel
Threading
Louise Haffreingue, Santé et Naturel : naturopathie, ayurvéda, hirudothérapie (sangsues), massages ayurvédiques, réflexologie
7 Fbg St Michel, 44350 Guérande, France
+33 6 18 42 71 94+33 6 18 42 71 94Call to bookSports Massage
Remedial Massage
Couples Massage
Ayurvedic Massage
Karen Le Guennic - Praticienne Shiatsu - Coach par la Médecine Chinoise
4 Bd Emile Pourieux, 44350 Guérande, France
+33 6 42 66 24 71+33 6 42 66 24 71Call to bookAcupuncture
Dry Needling
Willy massage bien-être la Baule
53 Av. du Maréchal Franchet d'Esperey, 44500 La Baule-Escoublac, France
+33 6 20 15 54 72+33 6 20 15 54 72Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
Amande HYGGE - Massage Bien-Être Le Pouliguen
Impasse du Père Bichette, 10 Rue Lamartine, 44510 Le Pouliguen, France
+33 7 60 16 04 03+33 7 60 16 04 03Call to bookSports Massage
Back Massage
Couples Massage
Ayurvedic Massage
Acorpsgym - Karine Le Pironnec
3 Rue du Bois Rochefort, 44350 Guérande, France
+33 6 08 72 61 44+33 6 08 72 61 44Call to book
Un Air de Zen
40 Bd du Général de Gaulle, 44350 Guérande, France
+33 6 22 03 58 22+33 6 22 03 58 22Call to bookSports Massage
Thai Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Institut Au Grain de Beaute
2 Av. de la Brière, 44350 Guérande, France
+33 2 40 24 93 94+33 2 40 24 93 94Call to bookSkin Lightening Treatment
Skin Tightening
IPL Treatment
Microneedling
Cabinet de Kinésithérapie : KISS Kiné Sport Santé SYLVESTRE Philippe, Pascale et CHOPIN Stéphane
6 A Bd du N, 44350 Guérande, France
+33 2 40 24 81 34+33 2 40 24 81 34Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kerjeanne with Fresha
Make Fresha the first stop for your next massage appointment booking in Kerjeanne. We've listed all the top massage places in Kerjeanne, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Things are looking pretty good in and around Kerjeanne. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked program. There's no better place than Fresha to look for your next massage appointment in Kerjeanne. With the best massage therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, nails and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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