Best Sports Massages near me in L'Immaculée (Saint-Nazaire), Saint-nazaire
Venues offering Sports Massages in L'Immaculée (Saint-Nazaire), Saint-nazaire See map
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Pharmacie de l'Immaculée
Centre commercial E.Leclerc, 1 Rte du Point du Jour, 44600 Saint-Nazaire, France
+33 2 40 22 94 84+33 2 40 22 94 84Call to bookSpa Package
Cryotherapy
Infrared Sauna
Adeline LEPINOIS - Massothérapeute - Massages Bien-être et Protocole Minceur&Bien-être
2 Rue des Hibiscus, 44600 Saint-Nazaire, France
+33 7 83 72 30 40+33 7 83 72 30 40Call to bookSports Massage
Deep Tissue Massage
Hot Stone Massage
Acupressure
Tao-Sun Institut de beauté et bronzage
2 Bd Jean de Neyman, 44600 Saint-Nazaire, France
+33 2 40 00 91 44+33 2 40 00 91 44Call to bookThreading
Facial
Microdermabrasion
Acne Facial
Geoffrey Vacher - Praticien massage de bien être, relaxation sur Saint-Nazaire / Pornichet
47 Av. Albert de Mun, 44600 Saint-Nazaire, France
+33 6 79 76 86 05+33 6 79 76 86 05Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Therapeutic Massage
Cosm and Care - Institut de beauté bio
48 Av. du Général de Gaulle, 44600 Saint-Nazaire, France
+33 9 87 75 36 57+33 9 87 75 36 57Call to bookDermaplaning
Facial
Microdermabrasion
Threading
Dhâma, Demeure de l'Être
26 Rue Albert Thomas, 44600 Saint-Nazaire, France
+33 6 19 74 99 82+33 6 19 74 99 82Call to bookSports Massage
Ayurvedic Massage
Thai Massage
Therapeutic Massage
Sain par nature, Anne : Naturopathe & Masseuse bien-être
Chez Sportclub océanis, 14 Rue de l'Étoile du Matin, 44600 Saint-Nazaire, France
+33 6 17 42 43 14+33 6 17 42 43 14Call to bookSports Massage
Ayurvedic Massage
Prenatal Massage
Hot Stone Massage
HIT & FIT - Électrostimulation & Sauna japonais
10B Av. Barbara, 44570 Trignac, France
+33 2 28 54 25 27+33 2 28 54 25 27Call to book
Claire Collignon Massage intuitif
Le Loft, 7 Rue de l'Étoile du Matin, 44600 Saint-Nazaire, France
+33 6 51 41 98 97+33 6 51 41 98 97Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Nolwenn Leclesve Facialiste | Authentique Kobido® | Drainage lymphatique Renata França®
36 Bd de l'Université, 44600 Saint-Nazaire, France
+33 6 66 04 33 07+33 6 66 04 33 07Call to bookCellulite Treatment
Microneedling
Skin Lightening Treatment
Dermabrasion
StudioKa - Institut de Beauté - St Nazaire
43 Rue de la Matte, 44600 Saint-Nazaire, France
+33 6 50 27 01 51+33 6 50 27 01 51Call to bookBridal Makeup
Acne Facial
Dermaplaning
Facial
Sportclub Océanis : Gym With Coachs. 76 Cours Collectifs / Semaine, Escalade, Espace Aquatique, Sauna, Hammam
14 Rue de l'Étoile du Matin, 44600 Saint-Nazaire, France
+33 2 40 70 65 65+33 2 40 70 65 65Call to bookInfrared Sauna
Spa Package
Sauna
Détente O naturel
32 Rue du Maine, 44600 Saint-Nazaire, France
+33 6 66 60 74 17+33 6 66 60 74 17Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Makeup Service
KINESITHERAPIE Gomez anne gael saint nazaire
5 rue des Troènes ( entrée, Rue Françoise Sagan, 44600 Saint-Nazaire, France
+33 6 95 05 96 09+33 6 95 05 96 09Call to bookDry Needling
Physiotherapy
Massage énergétique Magali Javel
50 Rue Pitre Grenapin, 44600 Saint-Nazaire, France
+33 6 15 30 00 60+33 6 15 30 00 60Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Full Body Massage
Grind Fitness
240 Rte de la Côte d'Amour, 44600 Saint-Nazaire, France
+33 9 83 65 45 16+33 9 83 65 45 16Call to book
Studi'om - Studio Yoga
66 Av. de la République, 44600 Saint-Nazaire, France
+33 6 85 15 42 79+33 6 85 15 42 79Call to book
Laure GLASSON Masseur-Kinésithérapeute D.E.
37 bis Av. de Béarn, 44600 Saint-Nazaire, France
+33 2 40 42 90 53+33 2 40 42 90 53Call to bookPhysiotherapy
Dry Needling
Institut de beauté Bodyminute
41 Av. de la République, 44600 Saint-Nazaire, France
+33 2 40 66 27 24+33 2 40 66 27 24Call to bookAcne Facial
Threading
Microdermabrasion
Makeup Service
E.Leclerc Une Heure Pour Soi
Centre Commercial E.Leclerc Beauregard, 44600 Saint-Nazaire, France
+33 2 40 88 97 56+33 2 40 88 97 56Call to bookThreading
Facial
Makeup Service
Dermaplaning
Kine Sport Oceanis
9 Rue Eugène Cornet, 44600 Saint-Nazaire, France
+33 9 81 92 06 52+33 9 81 92 06 52Call to bookPhysiotherapy
Dry Needling
FLEUR DE CHINE, salon de massage
et des Arts, 32 bis Rue de la Paix, 44600 Saint-Nazaire, France
+33 7 44 22 06 54+33 7 44 22 06 54Call to bookSports Massage
Full Body Massage
Relaxing Massage
Couples Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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