Best Sports Massages near me in Saint-Martin-Oestres, Saint-quentin
Venues offering Sports Massages in Saint-Martin-Oestres, Saint-quentin See map
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Julie Bitz, Massage de Relaxation, Certifiée et Agréée F.F.M.B.E - France massage
61 Rue de Flandre, 02100 Saint-Quentin, France
+33 6 12 23 73 35+33 6 12 23 73 35Call to book
SPA Avenue Saint Quentin
90b Rue Villebois Mareuil, 02100 Saint-Quentin, France
+33 3 23 51 02 02+33 3 23 51 02 02Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
LES ROSES massage Saint Quentin
à côté du salon de coiffure Figaro, 5 Bis Bd Henri Martin, 02100 Saint-Quentin, France
+33 7 57 64 19 53+33 7 57 64 19 53Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Spa Revitalise Saint Quentin | Massage et Bien-être
43 Rue de la Pomme Rouge, 02100 Saint-Quentin, France
+33 3 23 05 60 86+33 3 23 05 60 86Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Douceur Des Mains
5 Bd Henri Martin, 02100 Saint-Quentin, France
+33 6 72 33 13 30+33 6 72 33 13 30Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Intuitifs Massages
45 Rue Gabriel Péri, 02100 Saint-Quentin, France
+33 6 71 20 60 47+33 6 71 20 60 47Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Zen Soleil Massage
112 Rue d'Isle, 02100 Saint-Quentin, France
+33 6 31 10 94 99+33 6 31 10 94 99Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Orange Bleue Room De Sport
285 Rue de Guise, 02100 Saint-Quentin, France
+33 3 23 62 28 11+33 3 23 62 28 11Call to bookGymnase Anne Frank
Rue de Picardie, 02100 Harly, France
+33 3 23 68 47 16+33 3 23 68 47 16Call to book
Bellamine Esthétique et Coiffure
66 Rue Gabriel Péri, 02100 Saint-Quentin, France
+33 3 23 63 44 58+33 3 23 63 44 58Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Martin-Oestres with Fresha
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And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Saint-Martin-Oestres area. So set a date while you're there too.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Saint-Martin-Oestres massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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