Best Sports Massages near me in Handschuheim, Strasbourg
Venues offering Sports Massages in Handschuheim, Strasbourg See map
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Amincissement
17 Rue des Vergers, 67117 Handschuheim, France
+33 6 72 98 57 92+33 6 72 98 57 92Call to bookMakeup Service
Microdermabrasion
Threading
Men's Facial

Baby Spa Le Berc'eau des anges
33 All. de L'economie, 67370 Wiwersheim, France
+33 6 67 47 21 76+33 6 67 47 21 76Call to bookBody Wrap
Spa Package
Body Scrub
Sauna

Mains de Jouvence
3 All. de L'economie, 67370 Wiwersheim, France
+33 6 01 77 62 35+33 6 01 77 62 35Call to bookSports Massage
Swedish Massage
Ayurvedic Massage
Full Body Massage

Ma Parenthèse, l'institut beauté.
9 Rte de Dossenheim, 67117 Quatzenheim, France
+33 6 72 71 52 68+33 6 72 71 52 68Call to bookMicrodermabrasion
Bridal Makeup
Dermaplaning
Facial

Hugo Schmidt - Masseur-kinésithérapeute
3 Rue de la Frm Quirin, 67370 Stutzheim-Offenheim, France
+33 3 69 73 52 08+33 3 69 73 52 08Call to bookPhysiotherapy
Acupuncture
Dry Needling

Réflexologue - Magnétiseur Myriam BLANC
2 a Rue d'Ittlenheim, 67117 Dossenheim-Kochersberg, France
+33 6 77 15 67 52+33 6 77 15 67 52Call to bookSports Massage
Prenatal Massage
Full Body Massage
Relaxing Massage

Eternelle Douceur à Hurtigheim
5 Rue Principale, 67117 Hurtigheim, France
+33 3 69 48 37 86+33 3 69 48 37 86Call to bookFacial
Microdermabrasion
Bridal Makeup
Threading

LA PARENTHESE DETENTE
74 Rue de la Mairie, 67117 Furdenheim, France
+33 7 71 56 83 64+33 7 71 56 83 64Call to bookMen's Manicure
Acrylic Nails
Russian Manicure
Manicure

Champa Massage Bien-être
Rue des Orchidées, 67117 Ittenheim, France
+33 6 31 52 71 78+33 6 31 52 71 78Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage

Chris Bien-Être
24 Rue de la Liberté, 67120 Kolbsheim, France
+33 6 07 25 56 02+33 6 07 25 56 02Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Thai Massage

Institut Ylang
26 Rue Principale, 67112 Breuschwickersheim, France
+33 3 90 29 80 05+33 3 90 29 80 05Call to bookMicrodermabrasion
Makeup Service
Bridal Makeup
Facial

Dreyer François
7 Rue Breitenweg, 67120 Ernolsheim-Bruche, France
+33 3 88 96 52 67+33 3 88 96 52 67Call to bookDry Needling
Physiotherapy

Kiné Santé Sport
3 All. de L'economie, 67370 Wiwersheim, France
+33 3 68 33 94 60+33 3 68 33 94 60Call to bookPhysiotherapy
Acupuncture
Dry Needling

Kiné Sport Santé Furdenheim
6 Rue du Stade, 67117 Furdenheim, France
+33 9 87 44 30 00+33 9 87 44 30 00Call to bookPhysiotherapy
Dry Needling

Gobabygym Wiwersheim
Parc des Activités du Kochersberg, 33 All. de L'economie, 67370 Wiwersheim, France
+33 6 79 89 45 87+33 6 79 89 45 87Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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