Best Sports Massages near me in Offendorf, Strasbourg
Venues offering Sports Massages in Offendorf, Strasbourg See map
Call to book
Evasion Bien Etre
35 Rue de Gambsheim, 67850 Offendorf, France
+33 3 88 52 99 41+33 3 88 52 99 41Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Institut de beauté Blue Marine
16a Rue du Moulin, 67760 Gambsheim, France
+33 6 64 24 94 71+33 6 64 24 94 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Boudoir de SaGe
3 Rue des Pompiers, 67760 Gambsheim, France
+33 6 08 53 71 54+33 6 08 53 71 54Call to bookAcupuncture
Delphine LEY Masseur-Kinésithérapeute
2B Rue Saint-Wendelin, 67410 Rohrwiller, France
+33 7 65 86 17 75+33 7 65 86 17 75Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Offendorf with Fresha
When you want to book a last-minute massage appointment in Offendorf and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So let's get down to business. And in Offendorf, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place program is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Offendorf, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
Also Available in Offendorf
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app