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Sports Massage Le Rouve Gailleux le Val d'Arenc

Best Sports Massages near me in Le Rouve Gailleux le Val d'Arenc, Toulon

Venues offering Sports Massages in Le Rouve Gailleux le Val d'Arenc, Toulon See map

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Gym & Fitness image for Vita Liberté Le Beausset

Vita Liberté Le Beausset

97 Av. des Anciens Combattants d'Indochine, 83330 Le Beausset, France

+33 4 22 54 22 92+33 4 22 54 22 92Call to book
Therapy Center image for Cours De Yoga, Massages, Bien-Être - R Naturelle

Cours De Yoga, Massages, Bien-Être - R Naturelle

19 All. de la Colline, 83330 Le Beausset, France

+33 6 18 40 26 23+33 6 18 40 26 23Call to book
Spa image for Fish & Spa - Le Castellet

Fish & Spa - Le Castellet

7 Chemin du Moulin, 83330 Le Castellet, France

+33 6 16 27 18 75+33 6 16 27 18 75Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Beauty Salon image for Epilation définitive & Soin Visage - Corps Radiofréquence Lipocavitation et Massage bien être et énergétique - La rose beauté

Epilation définitive & Soin Visage - Corps Radiofréquence Lipocavitation et Massage bien être et énergétique - La rose beauté

route nationale, 1822 Chem. de Pibarnon À Fontanieu 559, 83150 Bandol, France

+33 6 64 65 90 42+33 6 64 65 90 42Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for L'expert beauté

L'expert beauté

59 Bd Chanzy, 83330 Le Beausset, France

+33 6 24 29 09 22+33 6 24 29 09 22Call to book

Threading

Acne Facial

Chemical Peel

Facial

Gym & Fitness image for L'equilibre D'or

L'equilibre D'or

2180 Chem. la Pierre Mouraou, 83330 Le Beausset, France

+33 6 60 84 03 37+33 6 60 84 03 37Call to book
Gym & Fitness image for d'A sport santé

d'A sport santé

8 Av. de la Libération, 83330 Le Beausset, France

+33 7 80 98 19 89+33 7 80 98 19 89Call to book
Massage image for Sound.rituels_ sonothérapie & ayurvéda

Sound.rituels_ sonothérapie & ayurvéda

39 Rue des Micocouliers, 83330 Le Castellet, France

+33 6 86 02 06 90+33 6 86 02 06 90Call to book

Sports Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Swedish Massage

Massage image for Au fil des sens institut de beauté massage

Au fil des sens institut de beauté massage

365 ancien chemin de la Ciotat, 83740 La Cadière, France

+33 6 52 93 22 85+33 6 52 93 22 85Call to book

Sports Massage

Prenatal Massage

Deep Tissue Massage

Foot Massage

Beauty Salon image for L' Institut

L' Institut

8 Espl. Charles de Gaulle, 83330 Le Beausset, France

+33 4 94 41 60 73+33 4 94 41 60 73Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for Aroma Spa Berard

Aroma Spa Berard

Rue du vieux presbytère, 83740 La Cadière-d'Azur, France

+33 4 94 90 16 98+33 4 94 90 16 98Call to book

Body Scrub

Body Wrap

Infrared Sauna

Spa Package

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Le Rouve Gailleux le Val d'Arenc with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Le Rouve Gailleux le Val d'Arenc with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Le Rouve Gailleux le Val d'Arenc. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

To date we've successfully matched 1 billion customers with their perfect hair, nails and spa business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Le Rouve Gailleux le Val d'Arenc or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, beauty and nails businesses you think would benefit from our free, state-of-the-art booking platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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