Best Sports Massages near me in Lapeyrouse-Fossat, Toulouse
Venues offering Sports Massages in Lapeyrouse-Fossat, Toulouse See map
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Ma Pause Bien Être
17F Chem. de Triguebeoure, 31180 Lapeyrouse-Fossat, France
+33 6 26 07 19 08+33 6 26 07 19 08Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Cabinet Shiatsu Zenvita
8 Rés Barbe d'Or, 31180 Lapeyrouse-Fossat, France
+33 6 26 22 19 10+33 6 26 22 19 10Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Delphine Maillard Naturopathe Et Pilates / Le Studio Du Bien-Être
19 A Chem. de Triguebeoure, 31180 Lapeyrouse-Fossat, France
+33 7 68 98 47 98+33 7 68 98 47 98Call to bookAcupuncture
Physiotherapy
Dry Needling
Les Mains de Shiva
Centre paramédical des côteaux, 2 Rue des Coteaux, 31240 Saint-Jean, France
+33 6 51 33 36 45+33 6 51 33 36 45Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Damien Masseur Bien-Etre
6 All. de Longueterre, 31850 Montrabé, France
+33 6 89 32 57 38+33 6 89 32 57 38Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Drainage Lymphatic Method Renata Franca Toulouse
1 Chem. de Bilarel, 31850 Beaupuy, France
+33 6 80 68 81 02+33 6 80 68 81 02Call to bookDermaplaning
Microdermabrasion
Facial
Makeup Service
Le temple du bien-être
24C Chem. Rouquie, 31180 Castelmaurou, France
+33 7 49 61 41 73+33 7 49 61 41 73Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Marion Massages Bien-Être
37 Av. de Lapeyrière, 31240 Saint-Jean, France
+33 6 42 30 09 50+33 6 42 30 09 50Call to bookSports Massage
Ayurvedic Massage
Couples Massage
Full Body Massage
maison°quatre
2 All. Victor Hugo, 31240 Saint-Jean, France
+33 9 83 78 48 39+33 9 83 78 48 39Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet de Kinésithérapie HERVOIS Antoine BOSIO Pauline
côté du SPAR, 2 Rue des Cimes A 14 (à, 31180 Saint-Génies-Bellevue, France
+33 5 61 53 60 01+33 5 61 53 60 01Call to bookPhysiotherapy
Dry Needling
KINES CASTEL 31 - Cédric de Papé - Alexis Leveque - Théo Claverie
1 Rue du Poitou, 31180 Castelmaurou, France
+33 6 50 67 10 18+33 6 50 67 10 18Call to bookPhysiotherapy
Dry Needling
L'Art du Soin
29 Rue du Col de Marmare, 31240 L'Union, France
+33 6 27 87 34 93+33 6 27 87 34 93Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Des Petits Soins by CF
12 Imp. Anne Frank, 31240 Saint-Jean, France
+33 6 15 10 03 33+33 6 15 10 03 33Call to bookLaser Hair Removal
Cellulite Treatment
Massages Côté Jardin
47 Av. de Saint-Jean de Luz, 31240 L'Union, France
+33 6 19 37 13 41+33 6 19 37 13 41Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Lisa Gomez Naturopathe
5 Rue des Pyrénées, 31180 Saint-Génies-Bellevue, France
+33 6 73 97 72 39+33 6 73 97 72 39Call to book
Zen side - Beauty center and Hammam Pechbonnieu
1 bis Place de l'Église, 31140 Pechbonnieu, France
+33 6 33 98 49 15+33 6 33 98 49 15Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
REGENERESENS
9 Av. de Lapeyrière, 31240 Saint-Jean, France
+33 7 68 39 09 18+33 7 68 39 09 18Call to bookSports Massage
Reflexology
Therapeutic Massage
Remedial Massage
Ambiance Marine
2 A Chem. Rouquet, 31180 Castelmaurou, France
+33 5 62 89 75 87+33 5 62 89 75 87Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Véronique Lasserre
5 Rue du Lac d'Oo, 31240 L'Union, France
+33 5 61 74 38 75+33 5 61 74 38 75Call to bookDry Needling
Physiotherapy
LAFFONT-BARTHALAIS Nelly - Masseur kinésithérapeute
23 Rue des Coteaux, 31380 Garidech, France
+33 7 88 97 82 22+33 7 88 97 82 22Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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