Best Sports Massages near me in Pont-de-Ruan, Tours
Venues offering Sports Massages in Pont-de-Ruan, Tours See map
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Mana'hata
2 Rue Saint-Brice, 37260 Pont-de-Ruan, France
+33 6 15 04 56 77+33 6 15 04 56 77Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Massages Bien-être en Roulotte | La Biohème | Saché 37
8 Rte de la Basse Chevrière, 37190 Saché, France
+33 6 43 80 22 66+33 6 43 80 22 66Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Lola Energétique - Soins, Massages And Yoga Holistic
230 Rue du Bois de Battreau, 37260 Monts, France
+33 6 21 74 86 22+33 6 21 74 86 22Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Relaxing Massage
Virginie Yoga & Bien Etre
21 Rue Jean Colin, 37260 Monts, France
+33 6 13 19 17 12+33 6 13 19 17 12Call to book
Lolita NICOLLEAU
126 Av. de la Vall. du Lys, 37260 Artannes-sur-Indre, France
+33 6 58 78 40 11+33 6 58 78 40 11Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Un Grain D Evasion
1 Rue de la Baronne, 37260 Thilouze, France
+33 2 47 72 06 33+33 2 47 72 06 33Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
TEMPUS SE stephanie hipeaux
60 Rue Principale, 37190 Saché, France
+33 6 69 07 11 04+33 6 69 07 11 04Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pont-de-Ruan with Fresha
There's still time to get that last-minute massage appointment in Pont-de-Ruan. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Things are looking pretty good for massage places in and around Pont-de-Ruan. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Pont-de-Ruan can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked schedule maker to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Pont-de-Ruan, France, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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