Best Sports Massages near me in Jappe-Renard, Valence
Venues offering Sports Massages in Jappe-Renard, Valence See map
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BLÖOM MASSAGES
46 Rue de la Cécile, 26000 Valence, France
+33 7 52 06 60 25+33 7 52 06 60 25Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
IDEOSPA - VALENCE
4 Rue Henry Turin, 26000 Valence, France
+33 4 75 82 88 32+33 4 75 82 88 32Call to bookBody Wrap
Spa Package
Body Scrub
Infrared Sauna
Temperiem Massage
15 Pass. du Paloma, 26500 Bourg-lès-Valence, France
+33 6 33 31 71 10+33 6 33 31 71 10Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Oxygen Studio - Yoga Valence
90 Chemin du Héron, 07130 Toulaud, France
+33 6 77 57 72 77+33 6 77 57 72 77Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Oria Sport Guilherand-Granges
ZA des Savines, 34 Rue Blaise Pascal, 07500 Guilherand-Granges, France
+33 7 62 74 96 49+33 7 62 74 96 49Call to book
Les massages de JO
28 Av. Pierre Semard, 26000 Valence, France
+33 7 60 40 48 55+33 7 60 40 48 55Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
NMmassage
144 All. George Sand, 26500 Bourg-lès-Valence, France
+33 7 89 06 35 32+33 7 89 06 35 32Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Maison Colette Spa Valence
116 Rue Marc Seguin, 07500 Guilherand-Granges, France
+33 4 75 83 74 92+33 4 75 83 74 92Call to bookBody Wrap
Sauna
Spa Package
Iron Bodyfit Portes-lès-Valence Electrostimulation
991 Av. du Président Salvador Allende, 26800 Portes-lès-Valence, France
+33 4 75 85 26 29+33 4 75 85 26 29Call to book
Mathieu Rinaldi // Acupuncteur sur Valence
Centre paramédical SESAME, 45 Av. Marc Urtin, 26500 Bourg-lès-Valence, France
+33 6 89 56 05 27+33 6 89 56 05 27Call to bookAcupuncture
Dry Needling
J'M'OXY'ZEN
immeuble le "Monté-Carlo, 77 Rue Denis Papin, 26000 Valence, France
+33 6 17 44 73 25+33 6 17 44 73 25Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Bulle de Sérénité Valence
Espace Beauvert, 2997 Rte de Monteleger, 26760 Montéléger, France
+33 6 77 12 72 61+33 6 77 12 72 61Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut Bucari - Bien-être
20 Rue Louis Ageron, 26000 Valence, France
+33 6 62 03 01 25+33 6 62 03 01 25Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Inspire-Thérapie - Médecine Traditionnelle Chinoise Valence
1 Rue Jacques Monod, 07500 Guilherand-Granges, France
+33 7 69 98 89 79+33 7 69 98 89 79Call to bookAcupuncture
Dry Needling
Marion Josserand - Cabinet massages bien-être et sportif
Pôle Santé la Rose des Vents, 91 Chem. Gaston Reynaud, 26000 Valence, France
+33 6 61 63 85 17+33 6 61 63 85 17Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Le Tem'Peau - E.I - Certifiée en Massage - Relaxation - Agréée par la FFMBE
14 Rue du Chanfleury, 26500 Bourg-lès-Valence, France
+33 6 24 38 23 26+33 6 24 38 23 26Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Anne Jouve Gateau - Naturopathe, Réflexologue, drainage lymphatique méthode brésilienne, massages, sophro
8 Pl. de la République, 26000 Valence, France
+33 6 10 55 65 06+33 6 10 55 65 06Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
GOUDARD Antoine - Kinésithérapeute
Espace Santé Rose Des Vents, 457 Rte de Chabeuil, 26000 Valence, France
+33 4 26 50 35 15+33 4 26 50 35 15Call to bookPhysiotherapy
Massages Valence Pascale Grousson
31 Rue Barnave, 26500 Bourg-lès-Valence, France
+33 6 22 32 52 41+33 6 22 32 52 41Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
ValenSport- Kiné du sport- Balnéothérapie - Isocinétisme - Ondes de choc
Plateau des Couleures, Pl. Fernand Pouillon, 26000 Valence, France
+33 9 55 12 94 88+33 9 55 12 94 88Call to bookPhysiotherapy
Dry Needling
Satin Claude
34 Rue Alexandre Dumas, 07500 Guilherand-Granges, France
+33 4 75 44 65 06+33 4 75 44 65 06Call to bookDry Needling
Physiotherapy
Les Soins du Soleil
5 All. des Primevères, 26500 Bourg-lès-Valence, France
+33 6 79 68 37 64+33 6 79 68 37 64Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Holistel | Massage bien être | Accompagnement psycho-corporel
72 Av. Marc Urtin, 26500 Bourg-lès-Valence, France
+33 6 03 71 66 12+33 6 03 71 66 12Call to bookSports Massage
Back Massage
Chinese Massage
Full Body Massage
Julie Charlet - Coach de vie - Praticienne massage et reiki (soin énergétique)
2 Rue Vernoux, 26000 Valence, France
+33 7 68 19 46 15+33 7 68 19 46 15Call to book
Cabinet de kinésithérapie du SPORT / PÉRINÉE/ PÉDIATRIE : KINE LAUTAGNE
Batiment de France ALZHEIMER, 42 C Av. des Langories bât C, 26000 Valence, France
+33 4 27 68 99 34+33 4 27 68 99 34Call to bookPhysiotherapy
Dry Needling
Laurence Massage
46 Chem. de la Bonnard, 26000 Valence, France
+33 6 82 84 64 18+33 6 82 84 64 18Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Orange Bleue - Room De Sport
22 Rue de l'Île Adam, 26500 Bourg-lès-Valence, France
+33 4 75 85 54 29+33 4 75 85 54 29Call to book
Aquavélo & Lipoperfect
110 Rue André Malraux, 07500 Guilherand-Granges, France
+33 9 81 97 57 26+33 9 81 97 57 26Call to bookSpyrojannopoulos Julien - Ostéopathe
Espace Sante Rose Des Vents, 457 Rte de Chabeuil, 26000 Valence, France
+33 4 26 50 35 15+33 4 26 50 35 15Call to bookPhysiotherapy
Dry Needling
La Salle07
340 Rue Blaise Pascal, 07500 Guilherand-Granges, France
+33 7 83 69 45 06+33 7 83 69 45 06Call to book
MYWAY FITNESS VALENCE
300 Rue des Chabanneries, 26500 Bourg-lès-Valence, France
+33 4 75 55 84 04+33 4 75 55 84 04Call to book
Awakening the Senses
120 Av. Victor Hugo, 26000 Valence, France
+33 4 75 59 95 85+33 4 75 59 95 85Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Vita Liberté Porte-Lès-Valence
275 Rue Albert Einstein, 26800 Portes-lès-Valence, France
+33 4 75 25 08 45+33 4 75 25 08 45Call to book
Sorin Karine
20 Av. Olivier de Serres, 07130 Soyons, France
+33 4 75 40 53 25+33 4 75 40 53 25Call to bookPhysiotherapy
Dry Needling
SYMBIOSE
Chem. de la Maladière, 07130 Saint-Péray, France
+33 4 75 55 20 75+33 4 75 55 20 75Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
Beauty E.Leclerc
26 Rue des Chabanneries, 26500 Bourg-lès-Valence, France
+33 4 75 82 90 02+33 4 75 82 90 02Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jappe-Renard with Fresha
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