Best Sports Massages near me in Cove Bay, Aberdeen
Choose from 2 venues offering Sports Massages near you in Cove Bay, Aberdeen See map
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Riverside Chiropractic Group
585 Holburn St, Aberdeen AB10 7LH, United Kingdom
+44 1224 211517+44 1224 211517Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Aberdeen Massage Therapies
7 Queen's Gardens, Aberdeen AB15 4YD, United Kingdom
+44 7818 177769+44 7818 177769Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
ER Physiotherapy Aberdeen
13 Carden Pl, Aberdeen AB10 1UR, United Kingdom
+44 7553 817830+44 7553 817830Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
AM Traditional Thai Massage
Glam Salon, 159 Crown St, Aberdeen AB11 6HT, United Kingdom
+44 7378 450146+44 7378 450146Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Rainbow Thai Massages by Rung,
159 Crown St, Aberdeen AB11 6HT, United Kingdom
+44 7738 645998+44 7738 645998Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Bee RelaxeD - Sports Massage Therapy
The Key Clinic, 65 Regent Quay, Aberdeen AB11 5AR, United Kingdom
+44 7814 254666+44 7814 254666Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
The Thai House
11 Summer St, Aberdeen, AB10 1SB, United Kingdom
+44 7850 222282+44 7850 222282Call to bookSports Massage
Swedish Massage
Thai Massage
Foot Massage
Top reviews of Sports Massages near you in Cove Bay
5.0
Average of 2 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Cove Bay.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cove Bay with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Cove Bay and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Cove Bay for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Cove Bay, with prices starting at £20.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Cove Bay, United Kingdom. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free software every week, nobody does hair, nails and massage like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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