Best Sports Massages near me in Hale Central, Altrincham
One venue offering Sports Massages in Hale Central, Altrincham See map
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Altius Healthcare - Hale Clinic
The Old Barn, 30B Park Rd, Hale, Altrincham WA15 9NN, United Kingdom
+44 161 401 1000+44 161 401 1000Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Fern Clinic
The Stables, 213 Ashley Rd, Hale, Altrincham WA15 9TB, United Kingdom
+44 161 706 0895+44 161 706 0895Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Acupressure
Optimal Health Mobile Massage
29 York St, Altrincham WA14 9QH, United Kingdom
+44 7846 576141+44 7846 576141Call to bookSports Massage
Cupping Therapy
Therapeutic Massage
Remedial Massage
Cozy Thai Massage
124 Ashley Rd, Hale, Altrincham WA15 2UN, United Kingdom
+44 7732 411883+44 7732 411883Call to bookSports Massage
Prenatal Massage
Thai Massage
Hot Stone Massage
Evolve Health and Wellness LTD Physiotherapy Altrincham
206 Moss Ln, Hale, Altrincham WA15 8AZ, United Kingdom
+44 7886 245677+44 7886 245677Call to bookDry Needling
Physiotherapy
True Physio Sale
20 Eastway, Sale M33 4DX, United Kingdom
+44 161 972 0512+44 161 972 0512Call to bookSports Massage
Remedial Massage
Relaxing Massage
Deep Tissue Massage
Hale Country Club & Spa
Clay Ln, Timperley, Altrincham WA15 7AF, United Kingdom
+44 161 904 5939+44 161 904 5939Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Zero Gravity Float & Massage
26 Stamford New Rd, Altrincham WA14 1EJ, United Kingdom
+44 161 941 1902+44 161 941 1902Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
BDC Health
BDC Health, 1a Ambassador Place, Stockport Rd, Altrincham WA15 8DB, United Kingdom
+44 161 928 2856+44 161 928 2856Call to bookChiropractic
The Physio Box Altrincham
74-78 George St, Altrincham WA14 1RF, United Kingdom
+44 161 327 4271+44 161 327 4271Call to bookDry Needling
Physiotherapy
Chews Health - Altrincham
Sports Club, Chews Health HQ, Timperley, Stockport Rd, Timperley, Altrincham WA15 7LU, United Kingdom
+44 161 871 7391+44 161 871 7391Call to bookPhysiotherapy
Dry Needling
Jai Dee Traditional Thai Massage
93 Manchester Rd, Altrincham WA14 4RJ, United Kingdom
+44 7950 790999+44 7950 790999Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Rich Therapies
Dunham Forest Golf and Country Club, Oldfield Ln, Altrincham WA14 4TY, United Kingdom
+44 161 941 7312+44 161 941 7312Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Physiotherapy
S2Physiotherapy and Sports injury Clinic
42 Riddings Rd, Timperley, Altrincham WA15 6BP, United Kingdom
+44 161 818 6545+44 161 818 6545Call to bookPhysiotherapy
Dry Needling
Swiss Therapy
21 Arderne Rd, Timperley, Altrincham WA15 6HJ, United Kingdom
+44 7510 202725+44 7510 202725Call to bookSports Massage
Prenatal Massage
Reflexology
Back Massage
Harris & Ross Physiotherapy Altrincham
Total Fitness, Denmark St, Altrincham WA14 2DE, United Kingdom
+44 161 832 9000+44 161 832 9000Call to bookPhysiotherapy
Altrincham Physiotherapy & Sports Injury Clinic
75 New St, Altrincham WA14 2QP, United Kingdom
+44 161 926 9988+44 161 926 9988Call to bookDry Needling
Physiotherapy
The Massage Company
3 Lloyd St, Altrincham WA14 2DD, United Kingdom
+44 161 249 6030+44 161 249 6030Call to bookSports Massage
Hot Stone Massage
Ayurvedic Massage
Foot Massage
Ging's Thai Massage and Spa
30 Railway St, Altrincham WA14 2RE, United Kingdom
+44 161 928 9215+44 161 928 9215Call to bookBody Scrub
Sauna
Spa Package
Sakura Therapeutic Massage
19 Stamford New Rd, Altrincham, WA14 1BN, United Kingdom
+44 161 233 0606+44 161 233 0606Call to bookSports Massage
Reflexology
Foot Massage
Deep Tissue Massage
Top reviews of Sports Massages near you in Hale Central
4.0
Average of 388 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Hale Central.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hale Central with Fresha
There's still time to get that last-minute massage appointment in Hale Central. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Hale Central. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Hale Central costs from £50 to £60. Book regular sessions using Fresha's free mobile app and stay in top form.
And we're not only operating in Hale Central, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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