Best Sports Massages near me in Cathedral, Armagh
One venue offering Sports Massages in Cathedral, Armagh See map
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Coco Lane Beauty Clinic & Day Spa
75 Upper English St, Armagh, BT61 7LA, United Kingdom
+44 28 3752 5781+44 28 3752 5781Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Maxx Life Gym
10B Terraskane Rd, Armagh, BT61 8BJ, United Kingdom
+44 7774 088033+44 7774 088033Call to book
Zippy's Fitness
42 Markethill Rd, Armagh, BT60 1NU, United Kingdom
+44 7935 663761+44 7935 663761Call to book
Elise Clinic
Linenhall St, Armagh, BT61 7AD, United Kingdom
+44 28 3751 1326+44 28 3751 1326Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Cathedral.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cathedral with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Cathedral, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You're looking in the right place for massage treatments in Cathedral. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and nails booking platform in the world. And with ratings and reviews on salons and clinics around Cathedral, you can read up ahead of your next appointment and select the very best.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Cathedral.
We're only just getting started at Fresha. With highly successful scheduling software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Cathedral, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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