Best Sports Massages near me in Broughton, Aylesbury
One venue offering Sports Massages in Broughton, Aylesbury See map
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Angela Payne Holistic Therapies
Broughton Ave, Aylesbury, HP20 1NN, United Kingdom
+44 7977 756080+44 7977 756080Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Healthy Roots Acupuncture, Massage and Reflexology Clinic
9 Broughton Ave, Aylesbury, HP20 1NN, United Kingdom
+44 7756 557669+44 7756 557669Call to bookAcupuncture
Dry Needling
Elite Physical Medicine
Unit 4, Midshires Business Park, Smeaton Cl, Aylesbury HP19 8HL, United Kingdom
+44 1296 437717+44 1296 437717Call to bookPhysiotherapy
Dry Needling
Zest Health Osteopathy and Massage
1 Sweet Briar, Weston Turville, Aylesbury HP22 5ZG, United Kingdom
+44 7759 484655+44 7759 484655Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Aylesbury Chiropractic Centres (ISIS Back Pain and Sports Injury Clinics)
Milton House, Gatehouse Rd, Gatehouse Industrial Area, Aylesbury HP19 8EA, United Kingdom
+44 1296 489231+44 1296 489231Call to bookChiropractic
Physiotherapy
Dry Needling
Thai Wave Massage Ltd
In Jubilee Square Apartments, 18 Jubilee Square, Aylesbury HP19 9DZ, United Kingdom
+44 7922 736375+44 7922 736375Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Aylesbury Physio
Charmfield Rd, Aylesbury, HP21 9RQ, United Kingdom
+44 7734 773316+44 7734 773316Call to bookDry Needling
Physiotherapy
Jayne Knight Deep Tissue & Pain Relief Therapist
28 Dormer Cl, Aylesbury, HP21 8UZ, United Kingdom
+44 7799 098105+44 7799 098105Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Reflexions Health & Leisure
Buckingham Rd, Aylesbury, HP19 0FY, United Kingdom
+44 1296 330311+44 1296 330311Call to book
Dq massage Therapies
2 Britannia Walk, Aylesbury, HP20 1QR, United Kingdom
+44 7706 782247+44 7706 782247Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ethereal Therapies | Massage and Holistic Therapy Buckinghamshire
Barnard Cres, Aylesbury, HP21 9PW, United Kingdom
74152661867415266186Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Josie's Holistics
Cubb Fld, Aylesbury, HP19 7SH, United Kingdom
+44 7884 005907+44 7884 005907Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Swan Massage
4 Midshires Business Park, Smeaton Cl, Aylesbury HP19 8HL, United Kingdom
+44 7935 924780+44 7935 924780Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Aylesbury Chinese Massage
8 Buckingham St, Palace Road, Aylesbury HP20 2LD, United Kingdom
+44 7385 268880+44 7385 268880Call to bookSports Massage
Swedish Massage
Foot Massage
Deep Tissue Massage
Top reviews of Sports Massages near you in Broughton
4.0
Average of 140 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Broughton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Broughton with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Broughton, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Broughton area. Plus salons and clinics in Broughton have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 45 minutes for a top-tier sports massage in Broughton.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Broughton or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free program yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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