Best Sports Massages near me in Ballymena
Choose from 4 venues offering Sports Massages near you in Ballymena See map
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Galgorm Spa & Golf Resort
136 Fenaghy Rd, Ballymena BT42 1EA, United Kingdom
+44 28 2588 1001+44 28 2588 1001Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Not Only Healthy Back
5 Alfred St Pl, Ballymena BT42 4BT, United Kingdom
+44 7857 900447+44 7857 900447Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Steele Physio
Unit 22, 62 Fenaghy Rd, Galgorm Parks, Ballymena BT42 1FL, United Kingdom
+44 28 2564 7783+44 28 2564 7783Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Holistic - Health Matters
15a Main St, Portglenone, Ballymena BT44 8AA, United Kingdom
+44 7902 856318+44 7902 856318Call to bookSports Massage
Ayurvedic Massage
Hot Stone Massage
Lymphatic Drainage Massage
Owen Cornford Sports Massage
71 Castlegate, Sand Rd, Ballymena BT42 1SD, United Kingdom
+44 7484 735870+44 7484 735870Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
SK Sports Therapy
18 Knockeen Rd, Ballymena, BT42 4DG, United Kingdom
+44 7907 391116+44 7907 391116Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Peak Physique Gym
10 Pennybridge Industrial Estate, Ballymena BT42 3ER, United Kingdom
+44 7834 665183+44 7834 665183Call to book
Hughes and Associates
88 Cushendall Rd, Ballymena BT43 6HB, United Kingdom
+44 28 2563 8162+44 28 2563 8162Call to bookPhysiotherapy
Dry Needling
The Therapy Rooms Hotel Retreat
Ross Park Hotel, 20 Doagh Rd, Kells, Ballymena BT42 3LZ, United Kingdom
+44 7720 618551+44 7720 618551Call to bookSports Massage
Lymphatic Drainage Massage
Hot Stone Massage
Reflexology
Top reviews of Sports Massages near you in Ballymena
4.0
Average of 676 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Ballymena.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ballymena with Fresha
Book your next massage appointment in Ballymena easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
When it comes to massage therapists around Ballymena, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Ballymena, with prices starting at £30.
Now you've chosen your treatment in Ballymena, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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