Best Sports Massages near me in Castle Grange, Banbury
One venue offering Sports Massages in Castle Grange, Banbury See map
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NM Soft Tissue Therapy
7 Warkworth Cl, Banbury, OX16 1BD, United Kingdom
+44 7739 185410+44 7739 185410Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Spiceball Leisure Centre
Cherwell Dr, Banbury, OX16 2BW, United Kingdom
+44 1295 257522+44 1295 257522Call to bookSpa Package
Sauna
Town House Wellbeing Clinic (Formally Banbury Chiropractic Clinic)
37 S Bar St, Banbury, OX16 9AE, United Kingdom
+44 1295 253434+44 1295 253434Call to bookChiropractic
Dry Needling
Acupuncture
Red Jade Chinese Therapy
43 High St, Banbury, OX16 5LA, United Kingdom
+44 7475 428228+44 7475 428228Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body & Soul Massage/Beauty Therapy, Banbury
Addison Rd, Banbury, OX16 9DG, United Kingdom
+44 7553 286049+44 7553 286049Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Banbury Acupuncture & Massage Clinic, Danielle Croft
14 Hillside Cl, Banbury, OX16 9YT, United Kingdom
+44 7984 166762+44 7984 166762Call to bookSports Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Emma Warman Holistic Massage
36 Hightown Rd, Banbury, OX16 9BT, United Kingdom
+44 7852 112007+44 7852 112007Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
The Olive Retreat
76 Easington Rd, Banbury, OX16 9HJ, United Kingdom
+44 7792 857715+44 7792 857715Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Thai Chaba - Traditional Massage Therapies
Cherwell Business Village, Southam Rd, Banbury OX16 2SP, United Kingdom
+44 7486 379487+44 7486 379487Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Relax
5, School Row, School View, Banbury OX16 4SR, United Kingdom
+44 7971 419412+44 7971 419412Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
Banbury Private Physiotherapy Practice | Banbury Physio
49 N Bar St, Banbury, OX16 0TB, United Kingdom
+44 1295 257584+44 1295 257584Call to bookDry Needling
Physiotherapy
Thai Oriental Spa Banbury
43 Castle St, Banbury, OX16 5NU, United Kingdom
+44 1295 521528+44 1295 521528Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Mimosa health and body centre, Chinese massage
6 White Lion Shopping Walk, Banbury, OX16 5UD, United Kingdom
+44 7578 888352+44 7578 888352Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Castle Grange
4.0
Average of 957 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £110 for a sports massage in Castle Grange.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Castle Grange with Fresha
It's not too late for that last-minute massage appointment in Castle Grange. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
There’s quite a lineup across Castle Grange on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Castle Grange right now. You can't put a price on your fitness, but since you asked, appointments start from £55. So jump on the Fresha app and take the first step on your road to recovery.
It's time for the best part: your treatment in Castle Grange, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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