Best Sports Massages near me in Sticklepath, Barnstaple
One venue offering Sports Massages in Sticklepath, Barnstaple See map
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Barnstaple Chiropractic and Complementary Health Centre
Bickington Rd, Sticklepath, Barnstaple, EX31 2DB, United Kingdom
+44 1271 376776+44 1271 376776Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Aleafia Wellness Centre
Unit I, 12, Gammon Walk, Barnstaple EX31 1DJ, United Kingdom
+44 7766 629579+44 7766 629579Call to bookSports Massage
Foot Massage
Reflexology
Thai Massage
The Physio Crew
The Physio Crew, Sports Injury Clinic And Physical Rehab Centre, Pilland Way, Barnstaple EX31 1AD, United Kingdom
+44 1271 594001+44 1271 594001Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Tarka Fitness
31 Silverwood Heights, Barnstaple, EX32 7RJ, United Kingdom
+44 1271 377765+44 1271 377765Call to bookPersonal Training
Hayes Equine Sports Massage
55 Beards Rd, Fremington, Barnstaple EX31 2PG, United Kingdom
+44 7787 879761+44 7787 879761Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Koi Pilates & Liz Cobley Bowen Therapy
27 Castle St, Barnstaple, EX31 1DR, United Kingdom
+44 7547 644229+44 7547 644229Call to book
Top reviews of Sports Massages near you in Sticklepath
5.0
Average of 4 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Sticklepath.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sticklepath with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Sticklepath. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Sticklepath today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Sticklepath costs from £55 to £55. Book regular sessions using Fresha's free mobile app and stay in top form.
So look no further than Fresha for your next massage appointment in Sticklepath, United Kingdom. We're the largest online hub for beauty, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free management software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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