Best Sports Massages near me in Newbarns, Barrow-in-furness
Venues offering Sports Massages in Newbarns, Barrow-in-furness See map
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Massage by Philippa
hair and beauty, Massage by Philippa 2-4 Bowness road zest, Bowness Rd, Barrow-in-Furness LA14 5PW, United Kingdom
+44 7599 837920+44 7599 837920Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wellness Retreat
58-60 Crellin St, Barrow-in-Furness, LA14 1DS, United Kingdom
+44 7762 825697+44 7762 825697Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Massage & Beauty Therapy by Tracey
38 Chapel St, Dalton-in-Furness, LA15 8SY, United Kingdom
+44 7743 601168+44 7743 601168Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
The Oxford Clinic
33 Oxford St, Barrow-in-Furness, LA14 5QJ, United Kingdom
+44 1229 827717+44 1229 827717Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £70 for a sports massage in Newbarns.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Newbarns with Fresha
Booking an appointment in Newbarns with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
We know a thing or two about the best massage places in Newbarns. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Newbarns.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment scheduler globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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