Best Sports Massages near me in Great Denham, Bedford
Choose from 2 venues offering Sports Massages near you in Great Denham, Bedford See map
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The Back & Body Clinic
Anglia Way, Bedford, MK40 4FU, United Kingdom
+44 1234 980980+44 1234 980980Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Quality Health Clinics
Harley Clinics, The Meiklejohn Centre, 5 Kingswood Way, Bedford MK40 4GH, United Kingdom
+44 7401 779644+44 7401 779644Call to bookDry Needling
Physiotherapy
Vintage Thai Spa
136 Bedford Rd, Kempston, Bedford MK42 8BH, United Kingdom
+44 7752 212152+44 7752 212152Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Bedford Chiropractic Clinic
4-6, Broadway House, The Broadway, Bedford MK40 2TE, United Kingdom
+44 1234 353937+44 1234 353937Call to bookAcupuncture
Chiropractic
Dry Needling
AMI Chiropractic Clinic
17 Ampthill Rd, Bedford, MK42 9JP, United Kingdom
+44 7741 572672+44 7741 572672Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Quality Health Clinics
2A London Road Alban Retail Park The GYM, Bedford, MK42 0NW, United Kingdom
+44 7401 779644+44 7401 779644Call to bookPhysiotherapy
Dry Needling
Thai Modern Massage & Therapy
100 Bedford Rd, Kempston, Bedford MK42 8BG, United Kingdom
+44 7516 568945+44 7516 568945Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Extreme Sports Therapy
Unit 1, Swan Works, Box End Rd, Bromham, Bedford MK43 8LT, United Kingdom
+44 7898 859864+44 7898 859864Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
The Body Sage Clinic
Tavistock Yard, 58 Tavistock St, Bedford MK40 2RD, United Kingdom
+44 7814 441548+44 7814 441548Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Quality Health Clinics
Towers Health & Racquets Club, Clapham Rd, Clapham, Bedford MK41 6EL, United Kingdom
+44 7401 779644+44 7401 779644Call to bookPhysiotherapy
Dry Needling
Chiropractic and Sports Injury Clinic - Chiro
Farrer House, Farrer St, Kempston, Bedford MK42 8JH, United Kingdom
+44 1234 910950+44 1234 910950Call to bookDry Needling
Acupuncture
Chiropractic
Serene Baby Massage and Yoga
Grovebury Ct, Wootton, Bedford MK43 9HZ, United Kingdom
+44 7921 154861+44 7921 154861Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Move With Eze Soft Tissue Therapy & Sports Massage
8 Castle Rd, Bedford, MK40 3PJ, United Kingdom
+44 7977 090775+44 7977 090775Call to bookAcupuncture
Physiotherapy
Dry Needling
Parks Therapy Centre - JBSC (Bedford)
John Bunyan Sports & Fitness, Mile Rd., Bedford MK42 9TS, United Kingdom
+44 1480 394715+44 1480 394715Call to bookDry Needling
Physiotherapy
FitFab Therapy
Bedford Internetional Athletics Stadium, MK41 9SB, United Kingdom
+44 7908 646267+44 7908 646267Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
The Body Performance Lab
SHIFT training club, The Pilgrim Centre, Brickhill Dr, Bedford MK41 7PZ, United Kingdom
+44 1234 731796+44 1234 731796Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
BodyWise
Unit 4, The Old Ford, Rushey Ford Business Park, W End Rd, Bedford MK43 8RU, United Kingdom
+44 7585 979733+44 7585 979733Call to bookPhysiotherapy
Chiropractic
Dry Needling
Active Life Therapy and Fitness
Dewlands, Oakley, Bedford MK43 7RW, United Kingdom
+44 7951 255228+44 7951 255228Call to bookSports Massage
Back Massage
Prenatal Massage
Remedial Massage
Massage4You
Hair & Beauty, 35 Ford End Road Looks, Bedford MK40 4JD, United Kingdom
+44 7472 331445+44 7472 331445Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Julie Dass Sports Injury Clinic
Stables Therapy Centre, 108 Milton Rd, Clapham, Bedford MK41 6AS, United Kingdom
+44 7950 963585+44 7950 963585Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Acupuncture
The Fitness Collective
Dane St, Bedford, MK40 1AB, United Kingdom
+44 7730 335001+44 7730 335001Call to bookPersonal Training
Bedford Chinese Massage
54 Harpur St, Bedford, MK40 2QT, United Kingdom
+44 1234 910200+44 1234 910200Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Great Denham
4.0
Average of 23 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Great Denham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Great Denham with Fresha
When you want to book a last-minute massage appointment in Great Denham and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Great Denham. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Great Denham costs from £10 to £60. Book regular sessions using Fresha's free mobile app and stay in top form.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Great Denham, United Kingdom. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free scheduling tool every week, nobody does beauty, hair and wellness like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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