Best Sports Massages near me in Kingsbrook, Bedford
One venue offering Sports Massages in Kingsbrook, Bedford See map
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Quality Health Clinics
2A London Road Alban Retail Park The GYM, Bedford, MK42 0NW, United Kingdom
+44 7401 779644+44 7401 779644Call to bookDry Needling
Physiotherapy
The Back & Body Clinic
Anglia Way, Bedford, MK40 4FU, United Kingdom
+44 1234 980980+44 1234 980980Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
Vintage Thai Spa
136 Bedford Rd, Kempston, Bedford MK42 8BH, United Kingdom
+44 7752 212152+44 7752 212152Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Bedford Chiropractic Clinic
4-6, Broadway House, The Broadway, Bedford MK40 2TE, United Kingdom
+44 1234 353937+44 1234 353937Call to bookChiropractic
Acupuncture
Dry Needling
AMI Chiropractic Clinic
17 Ampthill Rd, Bedford, MK42 9JP, United Kingdom
+44 7741 572672+44 7741 572672Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Thai Modern Massage & Therapy
100 Bedford Rd, Kempston, Bedford MK42 8BG, United Kingdom
+44 7516 568945+44 7516 568945Call to bookBody Scrub
Infrared Sauna
Spa Package
Sauna
The Body Sage Clinic
Tavistock Yard, 58 Tavistock St, Bedford MK40 2RD, United Kingdom
+44 7814 441548+44 7814 441548Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Quality Health Clinics
Towers Health & Racquets Club, Clapham Rd, Clapham, Bedford MK41 6EL, United Kingdom
+44 7401 779644+44 7401 779644Call to bookDry Needling
Physiotherapy
Chiropractic and Sports Injury Clinic - Chiro
Farrer House, Farrer St, Kempston, Bedford MK42 8JH, United Kingdom
+44 1234 910950+44 1234 910950Call to bookAcupuncture
Chiropractic
Dry Needling
Move With Eze Soft Tissue Therapy & Sports Massage
8 Castle Rd, Bedford, MK40 3PJ, United Kingdom
+44 7977 090775+44 7977 090775Call to bookDry Needling
Acupuncture
Physiotherapy
Parks Therapy Centre - JBSC (Bedford)
John Bunyan Sports & Fitness, Mile Rd., Bedford MK42 9TS, United Kingdom
+44 1480 394715+44 1480 394715Call to bookDry Needling
Physiotherapy
FitFab Therapy
Bedford Internetional Athletics Stadium, MK41 9SB, United Kingdom
+44 7908 646267+44 7908 646267Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Back Massage
The Body Performance Lab
SHIFT training club, The Pilgrim Centre, Brickhill Dr, Bedford MK41 7PZ, United Kingdom
+44 1234 731796+44 1234 731796Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Therapy From Within
Knoll Gdns, Wixams, Bedford MK42 6AR, United Kingdom
+44 7904 315317+44 7904 315317Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Massage4You
Hair & Beauty, 35 Ford End Road Looks, Bedford MK40 4JD, United Kingdom
+44 7472 331445+44 7472 331445Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
The Fitness Collective
Dane St, Bedford, MK40 1AB, United Kingdom
+44 7730 335001+44 7730 335001Call to bookPersonal Training
Bedford Chinese Massage
54 Harpur St, Bedford, MK40 2QT, United Kingdom
+44 1234 910200+44 1234 910200Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Kingsbrook
4.0
Average of 306 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Kingsbrook.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kingsbrook with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Kingsbrook, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Kingsbrook’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Kingsbrook have a high average rating of 4.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around £35 in Kingsbrook.
And we're not only operating in Kingsbrook, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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