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Sports Massage Wixams

Best Sports Massages near me in Wixams, Bedford

Venues offering Sports Massages in Wixams, Bedford See map

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Therapy From Within

Knoll Gdns, Wixams, Bedford MK42 6AR, United Kingdom

+44 7904 315317+44 7904 315317Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Vintage Thai Spa

136 Bedford Rd, Kempston, Bedford MK42 8BH, United Kingdom

+44 7752 212152+44 7752 212152Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

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AMI Chiropractic Clinic

17 Ampthill Rd, Bedford, MK42 9JP, United Kingdom

+44 7741 572672+44 7741 572672Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

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Quality Health Clinics

2A London Road Alban Retail Park The GYM, Bedford, MK42 0NW, United Kingdom

+44 7401 779644+44 7401 779644Call to book

Physiotherapy

Dry Needling

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Thai Modern Massage & Therapy

100 Bedford Rd, Kempston, Bedford MK42 8BG, United Kingdom

+44 7516 568945+44 7516 568945Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

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Chiropractic and Sports Injury Clinic - Chiro

Farrer House, Farrer St, Kempston, Bedford MK42 8JH, United Kingdom

+44 1234 910950+44 1234 910950Call to book

Chiropractic

Dry Needling

Acupuncture

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Serene Baby Massage and Yoga

Grovebury Ct, Wootton, Bedford MK43 9HZ, United Kingdom

+44 7921 154861+44 7921 154861Call to book

Sports Massage

Chinese Massage

Couples Massage

Cupping Therapy

Therapy Center image for Parks Therapy Centre - JBSC (Bedford)

Parks Therapy Centre - JBSC (Bedford)

John Bunyan Sports & Fitness, Mile Rd., Bedford MK42 9TS, United Kingdom

+44 1480 394715+44 1480 394715Call to book

Physiotherapy

Dry Needling

Therapy Center image for Move With Eze Soft Tissue Therapy & Sports Massage

Move With Eze Soft Tissue Therapy & Sports Massage

8 Castle Rd, Bedford, MK40 3PJ, United Kingdom

+44 7977 090775+44 7977 090775Call to book

Acupuncture

Physiotherapy

Dry Needling

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FitFab Therapy

Bedford Internetional Athletics Stadium, MK41 9SB, United Kingdom

+44 7908 646267+44 7908 646267Call to book

Sports Massage

Foot Massage

Thai Massage

Therapeutic Massage

Therapy Center image for Dan Kirby Physiotherapy

Dan Kirby Physiotherapy

Happy Body Project, West Park Farm, Wilstead Hill, Bedfordshire MK45 3RD, United Kingdom

+44 7584 091810+44 7584 091810Call to book

Physiotherapy

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Massage4You

Hair & Beauty, 35 Ford End Road Looks, Bedford MK40 4JD, United Kingdom

+44 7472 331445+44 7472 331445Call to book

Sports Massage

Cupping Therapy

Deep Tissue Massage

Foot Massage

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The Fitness Collective

Dane St, Bedford, MK40 1AB, United Kingdom

+44 7730 335001+44 7730 335001Call to book

Personal Training

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £35 for a sports massage in Wixams.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Wixams with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Wixams with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Wixams. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.

The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around £35 in Wixams.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Wixams or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking scheduler yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.

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