Best Sports Massages near me in Sackville, Bexhill-on-sea
One venue offering Sports Massages in Sackville, Bexhill-on-sea See map
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Soul Spa Float Centre
33 Devonshire Rd, Bexhill-on-Sea TN40 1AH, United Kingdom
+44 1424 602963+44 1424 602963Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Dave Taylor - Deep Tissue Therapeutic Massage
205 Bexhill Rd, St Leonards, Hastings, Saint Leonards-on-sea TN38 8BG, United Kingdom
+44 1424 259143+44 1424 259143Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bexhill Leisure Centre
Down Rd, Bexhill-on-Sea TN39 4HS, United Kingdom
+44 1424 731171+44 1424 731171Call to bookBody Sculpting
Massage by Laura Bexhill
Emma Hellier Hair Salon, 34 Sackville Rd, Bexhill-on-Sea TN39 3JE, United Kingdom
+44 7792 036513+44 7792 036513Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
The Body Junction
Ground Floor, 3 Sutherland Ave, Bexhill-on-Sea TN39 3LT, United Kingdom
+44 1424 215300+44 1424 215300Call to book
Albany Physio
39 Albany Rd, Saint Leonards-on-sea TN38 0LJ, United Kingdom
+44 1424 720621+44 1424 720621Call to bookPhysiotherapy
Star Thai Massage & Spa
58 Sackville Rd, Bexhill-on-Sea, TN39 3JE, United Kingdom
+44 7783 009968+44 7783 009968Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
B's BEAUTY THERAPY & THAI MASSAGE
70 London Rd, Bexhill-on-Sea TN39 3LE, United Kingdom
+44 7895 545626+44 7895 545626Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Revive Massage Beauty & Skincare
21 Sackville Rd, Bexhill-on-Sea TN39 3JD, United Kingdom
+44 1424 218248+44 1424 218248Call to bookThreading
Acne Facial
Dermaplaning
Bridal Makeup
Top reviews of Sports Massages near you in Sackville
4.0
Average of 417 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £42 for a sports massage in Sackville.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sackville with Fresha
Fresha is the best way to book your next hair, massage and aesthetics appointment. We've collated and checked the best massage places in Sackville, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Sackville. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Sackville. Prices start at £35 nearby, with most sessions lasting 40 minutes on average.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free booking platform. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Sackville, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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