Best Sports Massages near me in Launton, Bicester
Choose from 3 venues offering Sports Massages near you in Launton, Bicester See map
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Hannah Clinging Osteopath
The Garden Room, Grange Mews, Station Rd, Launton, Bicester OX26 5EG, United Kingdom
+44 1869 640315+44 1869 640315Call to book
Massage at Home
4 The Glades, Launton, Bicester OX26 5ED, United Kingdom
+44 7741 434353+44 7741 434353Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Pea Green Physio Bicester
5A Willows Gate, Stoke Lyne Rd, Stratton Audley, Bicester OX27 9BQ, United Kingdom
+44 1869 241411+44 1869 241411Call to bookDry Needling
Physiotherapy
Acupuncture
Back In Line Therapy Centre
The Corner House, Victoria Rd, Bicester OX26 6PB, United Kingdom
+44 1869 601117+44 1869 601117Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Williamson Chiropractic & Sports Injuries Clinic
Gobles Court, 7 Market Square, Bicester OX26 6AA, United Kingdom
+44 1869 249989+44 1869 249989Call to bookChiropractic
Physiotherapy
Dry Needling
Relax Spa & Beauty
21 Causeway, Bicester, OX26 6AN, United Kingdom
+44 1869 250099+44 1869 250099Call to bookBody Scrub
Infrared Sauna
Body Wrap
Spa Package
tops:health - Bicester Physiotherapy & Sports Injury
12 Kings End, Bicester, OX26 6DT, United Kingdom
+44 1865 311686+44 1865 311686Call to bookPhysiotherapy
Dry Needling
Bicester Oriental massage therapy centre
30 North St, Bicester, OX26 6ND, United Kingdom
+44 7941 628366+44 7941 628366Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Top reviews of Sports Massages near you in Launton
4.0
Average of 224 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Launton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Launton with Fresha
Rely on Fresha when you're in need of a massage place in Launton. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
You're looking in the right place for massage treatments in Launton. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and nails booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Launton, you can read up ahead of your next appointment and select the very best.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Launton from £30, with sessions lasting between 30 minutes and 1 hour 30 minutes.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Launton, United Kingdom. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free scheduling tool to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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