Best Sports Massages near me in Bideford
One venue offering Sports Massages in Bideford See map
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Bideford Therapies
5 Ropewalk, Bideford EX39 2NA, United Kingdom
+44 1237 751071+44 1237 751071Call to bookAcupuncture
Dry Needling
Physiotherapy
Hyperbaric Oxygen Therapy

Revitalise Massage Therapy
Apt 1, York Place, Northam Rd, Bideford EX39 3LA, United Kingdom
+44 7854 658419+44 7854 658419Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Thai Massage

Wellbeing Natural Therapies
Industrial Estate, ARC Clinic, Atlantic Racquet Centre, Farm Road, Caddesdown, Bideford EX39 3BE, United Kingdom
+44 7734 858091+44 7734 858091Call to bookSports Massage
Acupressure
Relaxing Massage
Full Body Massage

SERENITY MASSAGE HARTLAND
Devon, 1 Mill Hill Cottages, Hartland, Bideford EX39 6DS, United Kingdom
+44 7748 511060+44 7748 511060Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage

Shore Wellness
Atlantic Osteopathy, 3 Allhalland St, Bideford EX39 2JD, United Kingdom
+44 1237 237384+44 1237 237384Call to bookSports Massage
Ayurvedic Massage
Remedial Massage
Couples Massage

Bideford Male Massage (North Devon)
1 Southwood Dr, Bideford EX39 2LN, United Kingdom
+44 7776 260087+44 7776 260087Call to bookSports Massage
Chinese Massage
Ayurvedic Massage
Foot Massage

Highest Springs, Daniel Gorvett
11 Lower Meddon St, Bideford EX39 2BL, United Kingdom
+44 7816 250097+44 7816 250097Call to bookDry Needling
Acupuncture

Taylor's health & Wellness
8 Lundy View, Northam, Bideford EX39 1BE, United Kingdom
+44 7786 440654+44 7786 440654Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Therapeutic Massage

The Woodland Clinic
Venn, Mines Rd, Bideford EX39 4BZ, United Kingdom
+44 7305 899275+44 7305 899275Call to bookBody Sculpting
Weight Loss Program
Top reviews of Sports Massages near you in Bideford
5.0
Average of 2 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Bideford.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bideford with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Bideford, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Bideford, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, nails and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Bideford typically lasts 1 hour, and prices start from £55.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment scheduler. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Bideford, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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