Best Sports Massages near me in Marston Green, Birmingham
One venue offering Sports Massages in Marston Green, Birmingham See map
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Santai Spa
Genting Hotel Resorts World, Pendigo Way, Marston Green, Birmingham B40 1PU, United Kingdom
+44 121 273 1000+44 121 273 1000Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
A touch of beauty
Hazey Fantazey, 33 Station Rd, Marston Green, Birmingham B37 7AB, United Kingdom
+44 121 779 2489+44 121 779 2489Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Achieve Health Solihull
Combat Sports Centre, Vulcan Rd, Solihull B91 2JY, United Kingdom
+44 121 514 8866+44 121 514 8866Call to bookChiropractic
Physiotherapy
Dry Needling
Vital Physiothearpy Sheldon
Federation House, 383 Garretts Green Ln, Sheldon Heath Rd, Garrett's Green, Birmingham B33 0UB, United Kingdom
+44 7896 419167+44 7896 419167Call to bookAcupuncture
Physiotherapy
Dry Needling
True Fitness
2343-2345, Coventry Rd, Solihull B26 3PN, United Kingdom
+44 7983 557224+44 7983 557224Call to book
KVFITNESS
2345 Coventry Rd, Sheldon, Birmingham, Solihull B26 3PN, United Kingdom
+44 7772 410215+44 7772 410215Call to bookPersonal Training
Spaburbia
Spaburbia 91, Damson Ln, Solihull B92 9JT, United Kingdom
+44 7939 052159+44 7939 052159Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Elite Massage
24 Runcorn Cl, Birmingham, B37 6QX, United Kingdom
+44 7341 418856+44 7341 418856Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Chinese Massage
Nukai Thai Massage and Spa
2288B Coventry Rd, Sheldon, Birmingham B26 3JR, United Kingdom
+44 121 448 5657+44 121 448 5657Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
VSpa and VHair Solihull
6 8Hatchford Brook Rd, Solihull, B92 9AG, United Kingdom
+44 121 722 2644+44 121 722 2644Call to bookThreading
Bridal Makeup
Facial
Facial Extractions
Chiropractic & Natural Wellbeing
Birmingham Business Park, Unit 1310 Solihull Pkwy, Birmingham B37 7YB, United Kingdom
+44 7563 627936+44 7563 627936Call to bookChiropractic
Sport therapy clinic
958 Old Lode Ln, Solihull, B92 8LN, United Kingdom
+44 7956 809001+44 7956 809001Call to bookTop reviews of Sports Massages near you in Marston Green
5.0
Average of 15 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Marston Green.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Marston Green with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Marston Green, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Marston Green’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Marston Green have a high average rating of 5.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Marston Green. Prices start at £30 nearby, with most sessions lasting 1 hour on average.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking software. So if you need a hand booking your new go-to in Marston Green or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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