Best Sports Massages near me in Northfield, Birmingham
Choose from 2 venues offering Sports Massages near you in Northfield, Birmingham See map
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Bluebell Hydrotherapy & Physiotherapy Ltd
Royal Orthopaedic Hospital, Hydrotherapy, Bristol Rd S, Birmingham B31 2AP, United Kingdom
+44 7429 671116+44 7429 671116Call to bookDry Needling
Physiotherapy
H L Therapy
1401 Bristol Rd S, Birmingham B31 2SU, United Kingdom
+44 7896 323769+44 7896 323769Call to book
B'still Beauty
861 Bristol Rd S, Northfield, Birmingham B31 2PA, United Kingdom
+44 7903 837492+44 7903 837492Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Birmingham Massage and Sports Injury Therapy
147 Yarningale Rd, Birmingham B14 6NA, United Kingdom
+44 7960 657280+44 7960 657280Call to bookSports Massage
Chinese Massage
Lymphatic Drainage Massage
Back Massage
The Natural Health Centre, Kings Norton
86 The Green, Birmingham, B38 8RS, United Kingdom
+44 121 459 3535+44 121 459 3535Call to bookChiropractic
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Arca Physiotherapy
Business Park, 20-21 Clonmel Rd, Stirchley, Birmingham B30 2BU, United Kingdom
+44 7971 518359+44 7971 518359Call to bookPhysiotherapy
Birmingham Osteopathy - Kings Norton
86 The Green, Birmingham B38 8RS, United Kingdom
+44 7792 741360+44 7792 741360Call to bookChiropractic
Release & Repair
Space Therapies, 1437 Pershore Rd, Stirchley, Birmingham B30 2JL, United Kingdom
+44 7855 469667+44 7855 469667Call to bookSports Massage
Remedial Massage
Prenatal Massage
PhysioAdvantage
Hopwood, Birmingham Rd, Alvechurch, Birmingham B48 7AJ, United Kingdom
+44 7813 080223+44 7813 080223Call to bookPhysiotherapy
Dry Needling
Traditional Thai Massage - Massage
200 Ryde Park Rd, Rednal, Birmingham B45 8RJ, United Kingdom
+44 7517 577514+44 7517 577514Call to bookDry Needling
Susan Prosser Holistic Therapy
26 Tomlan Rd, West Heath, Birmingham B31 3NU, UK
+44 7898 832424+44 7898 832424Call to bookAcupuncture
Dry Needling
Northcroft Clinic
1841 Pershore Rd, Cotteridge, Birmingham B30 3DJ, United Kingdom
+44 7887 525413+44 7887 525413Call to bookSports Massage
Back Massage
Deep Tissue Massage
Remedial Massage
Claire leathem sports Therapy
Ironworks gym, Birmingham B30 3JX, United Kingdom
+44 7807 850964+44 7807 850964Call to bookSports Massage
Back Massage
Remedial Massage
Deep Tissue Massage
Studio 'S'
96 Edgewood Rd, Rednal, Birmingham B45 8SG, United Kingdom
+44 7568 071500+44 7568 071500Call to bookNose Piercing
Body Piercing
Tattooing
Ben Levine - Sports Massage
86 The Green, Birmingham B38 8RS, United Kingdom
+44 121 459 3535+44 121 459 3535Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Prenatal Massage
Kittys Massage Parlour
1572 Pershore Rd, Stirchley, Birmingham B30 2NH, United Kingdom
+44 121 459 4248+44 121 459 4248Call to bookSports Massage
Ayurvedic Massage
Prenatal Massage
Back Massage
Top reviews of Sports Massages near you in Northfield
4.0
Average of 634 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Northfield.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Northfield with Fresha
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We know you lot in Northfield are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Northfield, with prices starting at £25.
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