Best Sports Massages near me in Shear Brow and Corporation Park, Blackburn
Venues offering Sports Massages in Shear Brow and Corporation Park, Blackburn See map
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Blackburn Cupping Clinic
First Floor, 67 E Park Rd, Blackburn BB1 8DW, United Kingdom
+44 7968 060874+44 7968 060874Call to bookAcupuncture
Dry Needling
Physiotherapy
A-Z Family Chiropractic Clinic Blackburn
Graphic House, Tontine St, Blackburn BB1 7ED, United Kingdom
+44 1254 692952+44 1254 692952Call to bookPhysiotherapy
Chiropractic
Fenton Sports Injury Clinic
23 Fleming Square, Blackburn, BB2 2DG, United Kingdom
+44 7490 661007+44 7490 661007Call to bookDry Needling
Chiropractic
Physiotherapy
Logical Injury Rehab Ltd.
Enterprise Centre, 17 Crabtree St, Blackburn BB1 3HQ, United Kingdom
+44 7462 346717+44 7462 346717Call to bookPhysiotherapy
Dry Needling
Performance Lab Physiotherapy - Blackburn
Blackburn Sports and Leisure Centre, Feilden St, Blackburn, BB2 1LQ, United Kingdom
+44 1254 457867+44 1254 457867Call to bookPhysiotherapy
Dry Needling
CD Health and Fitness
Whitebirk Dr, Blackburn, BB1 3HT, United Kingdom
+44 7957 522165+44 7957 522165Call to bookPersonal Training
Blackburn Bowen Therapy
153 Redlam, Blackburn, BB2 1XB, United Kingdom
+44 7712 536124+44 7712 536124Call to bookDry Needling
Sabaidee Thai Oil & Massage Therapy
128 Quebec Rd, Blackburn, BB2 7DP, United Kingdom
+44 7707 941098+44 7707 941098Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
True Physio - Blackburn
345 Preston Old Rd, Blackburn, BB2 5LJ, United Kingdom
+44 1254 447887+44 1254 447887Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Chaba Thai Massage Therapy
1 Ullswater Cl, Blackburn, BB1 5LT, United Kingdom
+44 7448 170627+44 7448 170627Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
AMZ - Health Fitness and Education
Audley Community Leisure Centre, Chester St, Blackburn BB1 1LP, United Kingdom
+44 7715 531786+44 7715 531786Call to bookPersonal Training
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Shear Brow and Corporation Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Shear Brow and Corporation Park with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Shear Brow and Corporation Park, so you can be confident you're booking quality treatments.
You're looking in the right place for massage treatments in Shear Brow and Corporation Park. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Shear Brow and Corporation Park, you can read up ahead of your next appointment and select the very best.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Shear Brow and Corporation Park. Prices start at £30 nearby, with most sessions lasting 45 minutes on average.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Shear Brow and Corporation Park massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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