Best Sports Massages near me in Bearwood, Bournemouth
Choose from 4 venues offering Sports Massages near you in Bearwood, Bournemouth See map
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TEAM SASCHA
9 Tourney Rd, Bearwood, Bournemouth BH11 9SX, United Kingdom
+44 7786 267784+44 7786 267784Call to bookPersonal Training
Wimborne Wellness Centre
Arrowsmith Rd, Bournemouth, Wimborne BH21 3BD, United Kingdom
+44 1202 604707+44 1202 604707Call to bookDry Needling
Acupuncture
Chiropractic
Sean Burgess Fitness
The Junction Leisure Centre, Station Road, Broadstone BH18 8AX, United Kingdom
+44 1202 282726+44 1202 282726Call to bookPersonal Training
Fit and Healthy Chiropractic - Ferndown Leisure Centre
Ferndown Leisure Centre, Cherry Grove, Ferndown BH22 9EZ
01202 37574901202 375749Call to bookChiropractic
Physiotherapy
Dry Needling
The Junction Sports & Leisure Centre
Station Approach, Broadstone, Poole, Broadstone BH18 8AX, United Kingdom
+44 1202 777766+44 1202 777766Call to book
Massage in a Bottle
6 Clive Rd, Bournemouth BH9 1NR, United Kingdom
+44 7815 184641+44 7815 184641Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
The Massage Room
24 Archway Rd, Poole BH14 9AZ, United Kingdom
+44 1202 245372+44 1202 245372Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Tracy Cook Sports Therapy
FCUP, Unit 5 Brook Rd, Wimborne BH21 2BH, United Kingdom
+44 7834 194872+44 7834 194872Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
Jigsaw Physiotherapy Clinics
214B Lower Blandford Rd, Broadstone, Poole, Broadstone BH18 8DX, United Kingdom
+44 1202 879073+44 1202 879073Call to bookPhysiotherapy
Breeze Thai Massage and Spa
237 Ashley Rd, Poole, BH14 9DS, United Kingdom
+44 1202 131718+44 1202 131718Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Ancient Thai Massage
470 Ashley Rd, Poole BH14 0AD, United Kingdom
+44 7469 264163+44 7469 264163Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Pro Point Physio
37 Glenmoor Rd, West Parley, Ferndown BH22 8QE, United Kingdom
+44 1202 116750+44 1202 116750Call to bookAcupuncture
Physiotherapy
Dry Needling
Parkstone Osteopaths
452 Ashley Rd, Poole BH14 0AD, United Kingdom
+44 1202 734211+44 1202 734211Call to bookPhysiotherapy
Dry Needling
Broadstone Chiropractic Clinic
24 Story Ln, Broadstone, Poole, Broadstone BH18 8EQ, United Kingdom
+44 1202 694159+44 1202 694159Call to bookAcupuncture
Chiropractic
Beauty By Dana
The Junction Sports and Leisure centre StationStation Approach, Broadstone, Poole BH18 8AX, United Kingdom
+44 7704 617066+44 7704 617066Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Restore and Move Chiropractic
2, The Studio, Bryanstone Walk, Talbot Woods, Bournemouth BH9 2GA, United Kingdom
+44 7786 386370+44 7786 386370Call to bookSports Massage
Relaxing Massage
Back Massage
Deep Tissue Massage
Hands On Physiotherapy Ltd
Wentworths Yard, 187 Leigh Rd, Wimborne BH21 2BT, United Kingdom
+44 7818 455720+44 7818 455720Call to bookPhysiotherapy
Dry Needling
Proformance Clinics
24 Cabot Ln, Poole BH17 7BX, United Kingdom
+44 1202 059348+44 1202 059348Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Performance + Recovery Physio
7 Vale Rd, Penn Hill Ave, Poole BH14 9AT, United Kingdom
+44 7523 981827+44 7523 981827Call to bookPhysiotherapy
Dry Needling
The Therapy Room - Holistic & Clinical Massage
Western Ave, Bournemouth, BH10 5BN, United Kingdom
+44 7988 847329+44 7988 847329Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Alice Scott Health Coach
8 Millstream Cl, Wimborne BH21 1DW, United Kingdom
+44 7725 051779+44 7725 051779Call to bookPersonal Training
NB Sports Rehab
Kalm Space, 35 Church Road Lower, Parkstone, Poole BH14 8UF, United Kingdom
+44 7473 571878+44 7473 571878Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Body and Mind Matter
36 Dowlands Rd, Bournemouth BH10 5LQ, United Kingdom
+44 7375 560311+44 7375 560311Call to bookPersonal Training
LC Body Therapy | 5* Rated Bournemouth Massage Therapist.
The Avenue, Bournemouth BH9 2UW, United Kingdom
+44 7919 671546+44 7919 671546Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Muscle Performance Massage Therapy
Edgehill Rd, Bournemouth BH9 2PD, United Kingdom
+44 7916 282483+44 7916 282483Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Wimborne Physio
64 Wimborne Rd W, Wimborne BH21 2DP, United Kingdom
+44 1202 887602+44 1202 887602Call to bookPhysiotherapy
Dry Needling
Reinvigorating Massage by Fabiana
60 Manor Ave, Poole BH12 4LD, United Kingdom
+44 7943 970391+44 7943 970391Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wimborne Holistic Health Centre
Office 9, 13a Moor Rd, Broadstone, Poole, Broadstone BH18 8AZ, United Kingdom
+44 7477 570368+44 7477 570368Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Jo Coole Therapy
The Consulting Centre, 348 Poole Rd, Branksome, Poole BH12 1AW, United Kingdom
+44 7746 636353+44 7746 636353Call to bookBecky Wood Physio
2b Leigh Rd, Wimborne BH21 1AF, United Kingdom
+44 7787 128505+44 7787 128505Call to bookDry Needling
Physiotherapy
Juliet Burnham, JB Pilates and Physiotherapy
210 Lower Blandford Rd, Broadstone, Poole, Broadstone BH18 8DP, United Kingdom
+44 7434 550383+44 7434 550383Call to bookDry Needling
Physiotherapy
Broadstone Physiotherapy & Aqua Therapy
24 Story Ln, Broadstone, Poole, Broadstone BH18 8EQ, United Kingdom
+44 1202 693199+44 1202 693199Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
BWT Physio
1 Springfield Rd, Parkstone, Poole BH14 0LG, United Kingdom
+44 1202 749514+44 1202 749514Call to bookDry Needling
Physiotherapy
Chill - Massage & Beauty Therapists
821 Wimborne Rd, Moordown, Bournemouth BH9 2BE, United Kingdom
+44 1202 922392+44 1202 922392Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
The Beauty Centre Ltd
19-20 Millstream Cl, Wimborne BH21 1DW, United Kingdom
+44 1202 840890+44 1202 840890Call to bookAcne Facial
Chemical Peel
Facial
Dermaplaning
Authentic Thai Massage
202 Ashley Rd, Poole BH14 9BY, United Kingdom
+44 7391 553154+44 7391 553154Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology
Total Therapy Parkstone
1 Victoria Rd, Poole BH12 3BA, United Kingdom
+44 1202 745577+44 1202 745577Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Bearwood
4.0
Average of 1,020 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Bearwood.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bearwood with Fresha
We've made it easy to find the best massage places in Bearwood. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
So let's get down to business. And in Bearwood, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Bearwood right now. You can't put a price on your fitness, but since you asked, appointments start from £30. So jump on the Fresha app and take the first step on your road to recovery.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Bearwood massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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