Best Sports Massages near me in Charminster, Bournemouth
Choose from 7 venues offering Sports Massages near you in Charminster, Bournemouth See map
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DKTherapy
162 Hankinson Rd, Bournemouth BH9 1HX, United Kingdom
+44 7886 005943+44 7886 005943Call to bookSports Massage
Relaxing Massage
Full Body Massage
Remedial Massage
Holistic Health Physio
5 Cecil Ave, Bournemouth BH8 9EL, United Kingdom
+44 7738 879246+44 7738 879246Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Back Pain Centre Chiropractic & Sports Massage Therapy
Unit 6, Calendula Place, 752-778 Christchurch Rd, Bournemouth BH7 6DE, United Kingdom
+44 7870 490665+44 7870 490665Call to bookChiropractic
Physiotherapy
Dry Needling
Back2Wellbeing | Award Winning Massage & Pain Therapy
St.Edmund Campion Church, 481 Castle Ln W, Bournemouth BH8 9TN, United Kingdom
+44 1202 805334+44 1202 805334Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Physio Fitness Dorset
Swallow Barn, Parley Court Farm, Parley Ln, Christchurch BH23 6BB, United Kingdom
+44 1202 611244+44 1202 611244Call to bookDry Needling
Physiotherapy
Acupuncture
Lyfe Health
106-108 Poole Rd, Westbourne, Bournemouth BH4 9EQ, United Kingdom
+44 1202 119221+44 1202 119221Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Massage in a Bottle
6 Clive Rd, Bournemouth BH9 1NR, United Kingdom
+44 7815 184641+44 7815 184641Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Remedial Massage
The Massage Room
24 Archway Rd, Poole BH14 9AZ, United Kingdom
+44 1202 245372+44 1202 245372Call to bookSports Massage
Couples Massage
Remedial Massage
Thai Massage
Active Therapy South
BH Live Active, Littledown, Bournemouth BH7 7DX, United Kingdom
+44 7716 733072+44 7716 733072Call to bookSports Massage
Relaxing Massage
Back Massage
Remedial Massage
Shore Soothe Massage
687 Christchurch Rd, Boscombe, Bournemouth BH7 6AA, United Kingdom
+44 7904 541927+44 7904 541927Call to bookSports Massage
Thai Massage
Back Massage
Full Body Massage
SoCo Therapies
175 Holdenhurst Rd, Bournemouth BH8 8DQ, United Kingdom
+44 1202 422000+44 1202 422000Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Muscle Masters Massage - Deep Tissue Massage
East Way, Bournemouth BH8 9PZ, United Kingdom
+44 1202 923170+44 1202 923170Call to bookSports Massage
Remedial Massage
Back Massage
Swedish Massage
Restore and Move Chiropractic
2, The Studio, Bryanstone Walk, Talbot Woods, Bournemouth BH9 2GA, United Kingdom
+44 7786 386370+44 7786 386370Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Full Body Massage
South Coast Physio & Pilates
21 Ropley Rd, Bournemouth BH7 6RU, United Kingdom
+44 7515 914019+44 7515 914019Call to bookPhysiotherapy
Eternally Fit - Personal Training & Sports Massage
Ashling Cres, Bournemouth, BH8 9JB, United Kingdom
+44 7834 064895+44 7834 064895Call to bookPersonal Training
Performance + Recovery Physio
7 Vale Rd, Penn Hill Ave, Poole BH14 9AT, United Kingdom
+44 7523 981827+44 7523 981827Call to bookDry Needling
Physiotherapy
Dorset Private Physiotherapy
7 Poole Rd, Westbourne, Bournemouth BH2 5QR, United Kingdom
+44 1202 946946+44 1202 946946Call to bookPhysiotherapy
Dry Needling
Castle Massage
39 Bramshaw Gardens, Bournemouth BH8 0BT, United Kingdom
+44 7985 279447+44 7985 279447Call to bookSports Massage
Couples Massage
Back Massage
Deep Tissue Massage
Bespoke Thai Massage - Female Only
30 Tuckton Rd, Southbourne, Bournemouth BH6 3HS, United Kingdom
+44 7722 279674+44 7722 279674Call to bookSports Massage
Foot Massage
Full Body Massage
Lymphatic Drainage Massage
Matt Haynes Mobile Personal Trainer & Sports Massage Therapist
24 Hurn Rd, Christchurch, BH23 2RN, United Kingdom
+44 7495 738218+44 7495 738218Call to bookSports Massage
Therapeutic Massage
Foot Massage
Back Massage
Total Therapy Bournemouth - Chiropractic & Physiotherapy Clinic
The Club at Meyrick Park, Central Drive, Bournemouth BH2 6LH, United Kingdom
+44 1202 725090+44 1202 725090Call to bookChiropractic
Physiotherapy
Dry Needling
The Therapy Room - Holistic & Clinical Massage
Western Ave, Bournemouth, BH10 5BN, United Kingdom
+44 7988 847329+44 7988 847329Call to bookSports Massage
Reflexology
Therapeutic Massage
Ayurvedic Massage
Body and Mind Matter
36 Dowlands Rd, Bournemouth BH10 5LQ, United Kingdom
+44 7375 560311+44 7375 560311Call to bookPersonal Training
Jill Mills Reflexology
98 Southbourne Overcliff Dr, Southbourne, Bournemouth BH6 3NQ, United Kingdom
+44 1202 418535+44 1202 418535Call to bookSports Massage
Relaxing Massage
Reflexology
Prenatal Massage
Muscle Performance Massage Therapy
Edgehill Rd, Bournemouth BH9 2PD, United Kingdom
+44 7916 282483+44 7916 282483Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
LC Body Therapy | 5* Rated Bournemouth Massage Therapist.
The Avenue, Bournemouth BH9 2UW, United Kingdom
+44 7919 671546+44 7919 671546Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Remedial Massage
MaZal Beauty Room
125 Princess Rd, Westbourne, Poole BH12 1BB, United Kingdom
+44 7544 972585+44 7544 972585Call to bookSports Massage
Full Body Massage
Ayurvedic Massage
Couples Massage
Total Therapy Christchurch - Chiropractic & Physiotherapy Clinic
83 The Grove, Christchurch BH23 2EZ, United Kingdom
+44 1202 745577+44 1202 745577Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Physiotherapy
Mind and Soul Massage
549 Charminster Rd, Bournemouth BH8 9RF, United Kingdom
+44 7818 467010+44 7818 467010Call to bookSports Massage
Swedish Massage
Chinese Massage
Deep Tissue Massage
NVS Sports Massage
Parkway Dr, Bournemouth BH8 9JW, United Kingdom
+44 7466 382303+44 7466 382303Call to bookSports Massage
Webbo Wellness
Victoria Court, 26-32 Grand Ave, Southbourne, Bournemouth BH6 3SY, United Kingdom
+44 7843 478641+44 7843 478641Call to bookSports Massage
Prenatal Massage
Couples Massage
Lymphatic Drainage Massage
Jo Coole Therapy
The Consulting Centre, 348 Poole Rd, Branksome, Poole BH12 1AW, United Kingdom
+44 7746 636353+44 7746 636353Call to bookCastle Lane Clinic
2 Crantock Grove, Castle Ln W, Bournemouth BH8 0HS, United Kingdom
+44 1202 300320+44 1202 300320Call to bookPhysiotherapy
Chiropractic
Move Well Therapy
Unit 6, 5 Robert Louis Stevenson Ave, Westbourne, Bournemouth BH4 8AU, United Kingdom
+44 7834 704625+44 7834 704625Call to bookSports Massage
Reflexology
Deep Tissue Massage
Remedial Massage
Tranquility Massage & Wellbeing Therapy
59 Landford Way, Bournemouth BH8 0NY, United Kingdom
+44 7765 532514+44 7765 532514Call to bookSports Massage
Couples Massage
Therapeutic Massage
Remedial Massage
Chill - Massage & Beauty Therapists
821 Wimborne Rd, Moordown, Bournemouth BH9 2BE, United Kingdom
+44 1202 922392+44 1202 922392Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Ayurvedic Massage
Body in Motion
829 Christchurch Rd, Boscombe, Bournemouth BH7 6AR, United Kingdom
+44 1202 720300+44 1202 720300Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Bluewater Spa
30 W Hill Rd, W Cliff Rd, Bournemouth BH2 5PH, United Kingdom
+44 1202 209104+44 1202 209104Call to bookBody Wrap
Body Scrub
Sauna
Infrared Sauna
Sabai Thai massage & Spa
846 Christchurch Rd, Boscombe, Bournemouth BH7 6DQ, United Kingdom
+44 7462 023032+44 7462 023032Call to bookSports Massage
Reflexology
Back Massage
Thai Massage
Authentic Thai Massage
202 Ashley Rd, Poole BH14 9BY, United Kingdom
+44 7391 553154+44 7391 553154Call to bookSports Massage
Foot Massage
Couples Massage
Hot Stone Massage
Top reviews of Sports Massages near you in Charminster
4.0
Average of 1,259 reviews of 5 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Charminster.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Charminster with Fresha
Fresha is your personal treasure trove of first-rate massage places in Charminster. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Charminster. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Charminster. Expect to pay between £38 and £90, and set aside at least 25 minutes for your a sports massage appointment.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Charminster, United Kingdom, all trust Fresha's professional massage place appointment booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Charminster salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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