Best Sports Massages near me in Bracknell
One venue offering Sports Massages in Bracknell See map
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Wansabai Thai Massage
First Floor, 2A Market St, Bracknell RG12 1JG, United Kingdom
+44 7494 296998+44 7494 296998Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Lemongrass Thai Therapy Ltd
47 Lily Hl Rd, Bracknell RG12 2RX, United Kingdom
+44 7934 873182+44 7934 873182Call to bookSports Massage
Chinese Massage
Reflexology
Relaxing Massage
H&C Osteopathy
Beneficial House, The Gym, Easthampstead Rd, Bracknell RG12 1NS
07982 63453407982 634534Call to bookDry Needling
Elgar Physio & Sports Massage
Suite1, Premier Gate, Easthampstead Rd, Bracknell RG12 1JS, United Kingdom
+44 1344 507400+44 1344 507400Call to bookPhysiotherapy
Bee Thai Massage Bracknell
Woodmere, Bracknell RG12 9QD, United Kingdom
+44 7709 143319+44 7709 143319Call to bookSports Massage
Remedial Massage
Chinese Massage
Lymphatic Drainage Massage
Liam O’Brien Sports Massage
6 Portia Grove, Warfield, Bracknell RG42 3TS, United Kingdom
+44 7528 634066+44 7528 634066Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Relaxing Massage
Kob's Thai Massage
Palace 4, C/O Hair and Beauty, West View, Market St, Bracknell RG12 1AJ, United Kingdom
+44 7341 195988+44 7341 195988Call to bookSports Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Tracy Hannigan, Osteopath - Warfield and Bracknell
21 Rachaels Lake View, Warfield, Bracknell RG42 3XU, United Kingdom
+44 1344 243153+44 1344 243153Call to bookChiropractic
Dry Needling
Maple Osteopathic Clinic
3-5 Horndean Rd, Winkfield Row, Bracknell RG12 0XQ, United Kingdom
+44 1344 360863+44 1344 360863Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Bracknell
5.0
Average of 141 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Bracknell.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bracknell with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Bracknell and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
And the outlook’s looking fine in your area. We may not be able to predict the weather in Bracknell, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and aesthetics appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Bracknell can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So look no further than Fresha for your next massage appointment in Bracknell, United Kingdom. We're the largest online hub for beauty, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free scheduling app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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