Best Sports Massages near me in Apperley Bridge, Bradford
Choose from 5 venues offering Sports Massages near you in Apperley Bridge, Bradford See map
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Life and Care - Leeds Chiropractor Clinic - Calverley
98 Thornhill St, Calverley, Pudsey LS28 5PD, United Kingdom
+44 7828 685820+44 7828 685820Call to bookAcupuncture
Chiropractic
Dry Needling
Light Joints Physiotherapy Bradford
Jetts Fitness, 800 Harrogate Rd, Apperley Bridge, Bradford BD10 0QS, United Kingdom
+44 1274 265584+44 1274 265584Call to bookPhysiotherapy
Acupuncture
Dry Needling
Healing Ladies Massage
77 Bradford Rd, Bradford BD10 9LB, United Kingdom
+44 7738 784104+44 7738 784104Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Foot Massage
AromaThai Massage
157 New Rd Side, Horsforth, Leeds LS18 4DR, United Kingdom
+44 113 259 1377+44 113 259 1377Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Regen Physio Pudsey
Ultra flex gym, Cape mills, Coal Hill Ln, Farsley, Leeds LS28 5NA, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookPhysiotherapy
Acupuncture
Dry Needling
Airedale Physiotherapy Centre
34 Westgate, Baildon, Shipley BD17 5ES, United Kingdom
+44 7921 821128+44 7921 821128Call to bookPhysiotherapy
Dry Needling
Synergy Sports Massage
24 Bartle Gill Dr, Baildon, Shipley BD17 6UE, United Kingdom
+44 7718 126060+44 7718 126060Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Twist Physiotherapy
1 Priesthorpe Ave, Stanningley, Pudsey LS28 7TG, United Kingdom
+44 7725 304709+44 7725 304709Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage
AB Physiotherapy and Sports Injury Clinic
31 Briggate, Shipley, BD17 7BP, United Kingdom
+44 1274 009591+44 1274 009591Call to bookAcupuncture
Physiotherapy
Dry Needling
Heavenly Touch: massage and spa LTD (Ladies only)
209 Dudley Hill Rd, Bradford BD2 3AE, United Kingdom
+44 7907 587934+44 7907 587934Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Regain Pain Management
Manor Health, 5 Rodley Ln, Rodley, Leeds LS13 1LB, United Kingdom
+44 7849 325805+44 7849 325805Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
SRG Personal Training & Sports Massage Therapy
Flacks Fitness, Norman Ln, Five Lane Ends, Bradford BD2 2JU, United Kingdom
+44 7734 951903+44 7734 951903Call to bookPersonal Training
Laura Franklin Rehab
Victoria House, Whitecross, Bradford Rd, Guiseley, Leeds LS20 8NH, United Kingdom
+44 7568 177770+44 7568 177770Call to bookSP Sports massage therapy
95 High St, Yeadon, Leeds LS19 7TA, United Kingdom
+44 7897 025189+44 7897 025189Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
STEM Physiotherapy & Healthcare Ltd
93 Town St, Farsley, Pudsey LS28 5HX, United Kingdom
+44 7748 636334+44 7748 636334Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Horsforth Health Hub
Park Side, Horsforth, Leeds LS18 4DJ, United Kingdom
+44 113 216 9662+44 113 216 9662Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Essence Massage and Beauty
St Stephen's Rd, Calverley, Pudsey LS28 5SD, United Kingdom
+44 7748 640257+44 7748 640257Call to bookThreading
Facial
Makeup Service
John Donegan Acupuncture and Holistic Health
53 Galloway Ln, Pudsey LS28 7UG, United Kingdom
+44 7917 663980+44 7917 663980Call to bookAcupuncture
Dry Needling
Yorkshire Holistic Therapy, Reflexology & Massage
Alexander House, Gosh 1A, Oxford Rd, Guiseley, Leeds LS20 9AX, United Kingdom
+44 7817 491163+44 7817 491163Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Nikki Denison
Kirk Ln, Yeadon, Leeds LS19 7LX, United Kingdom
+44 7899 802156+44 7899 802156Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Couples Massage
UkrClinic
36 Mill Race Ln, Laisterdyke, Bradford BD4 8DQ, United Kingdom
+44 7360 107439+44 7360 107439Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
PEAK Physiotherapy Limited - Bradford
1 Thornbridge Mews, Bradford BD2 3BL, United Kingdom
+44 113 287 0926+44 113 287 0926Call to bookPhysiotherapy
Dry Needling
Acupuncture
Star Therapy by Dao
158 Town St, Stanningley, Pudsey LS28 6ER, United Kingdom
+44 7427 687874+44 7427 687874Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Bodyline Plus
10 New Rd Side, Rawdon, Leeds LS19 6HN, United Kingdom
+44 7985 563309+44 7985 563309Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
The Wharfedale Clinic
Barden House, 50 Park Rd, Guiseley, Leeds LS20 8AR, United Kingdom
+44 1943 850950+44 1943 850950Call to bookDry Needling
Chiropractic
Physiotherapy
Physio Med Clinic - Guiseley Treatment Rooms
The Green, Guiseley, Leeds LS20 9BT, United Kingdom
+44 1943 876706+44 1943 876706Call to bookDry Needling
Physiotherapy
Lotus Thai Massage
3-5 Piccadilly, Bradford, BD1 3ND, United Kingdom
+44 7479 455881+44 7479 455881Call to bookSports Massage
Reflexology
Deep Tissue Massage
Acupressure
Rosa Thai Massage
133 Bradford Rd, Shipley, BD18 3TB, United Kingdom
+44 7922 881689+44 7922 881689Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Siriporn Thai Massage Bradford
3 Green St, Bradford BD1 5HG, United Kingdom
+44 7402 284808+44 7402 284808Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Apperley Bridge
4.0
Average of 2,091 reviews of 5 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Apperley Bridge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Apperley Bridge with Fresha
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When it comes to massage therapists around Apperley Bridge, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Apperley Bridge costs from £30 to £70. Book regular sessions using Fresha's free mobile app and stay in top form.
It's all green lights now. Time to go to your Apperley Bridge massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free scheduling software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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