Best Sports Massages near me in Idle and Thackley, Bradford
One venue offering Sports Massages in Idle and Thackley, Bradford See map
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Healing Ladies Massage
77 Bradford Rd, Bradford, BD10 9LB, United Kingdom
+44 7738 784104+44 7738 784104Call to bookFacial
Life and Care - Leeds Chiropractor Clinic - Calverley
98 Thornhill St, Calverley, Pudsey LS28 5PD, United Kingdom
+44 7828 685820+44 7828 685820Call to bookAcupuncture
Chiropractic
Dry Needling
Light Joints Physiotherapy
Jetts Fitness, 800 Harrogate Rd, Apperley Bridge, Bradford BD10 0QY, United Kingdom
+44 7833 447663+44 7833 447663Call to bookDry Needling
Physiotherapy
Acupuncture
PhysioDoc Ltd - Jamie Bell (Physiotherapist)
217 Bingley Rd, Shipley, BD18 4DH, United Kingdom
+44 1274 945446+44 1274 945446Call to bookAcupuncture
Physiotherapy
Dry Needling
AB Physiotherapy and Sports Injury Clinic
31 Briggate, Shipley, BD17 7BP, United Kingdom
+44 1274 009591+44 1274 009591Call to bookAcupuncture
Physiotherapy
Dry Needling
Synergy Sports Massage
24 Bartle Gill Dr, Baildon, Shipley BD17 6UE, United Kingdom
+44 7718 126060+44 7718 126060Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
SRG Personal Training & Sports Massage Therapy
Flacks Fitness, Norman Ln, Five Lane Ends, Bradford BD2 2JU, United Kingdom
+44 7734 951903+44 7734 951903Call to bookPersonal Training
Laura Franklin Rehab
Victoria House, Whitecross, Bradford Rd, Guiseley, Leeds LS20 8NH, United Kingdom
+44 7568 177770+44 7568 177770Call to bookSP Sports massage therapy
17 Town St, Yeadon, Leeds LS19 7EQ, United Kingdom
+44 7447 025718+44 7447 025718Call to bookSports Massage
Reflexology
Acupressure
Swedish Massage
STEM Physiotherapy & Healthcare Ltd
93 Town St, Farsley, Pudsey LS28 5HX, United Kingdom
+44 7748 636334+44 7748 636334Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Essence Massage and Beauty
St Stephen's Rd, Calverley, Pudsey LS28 5SD, United Kingdom
+44 7748 640257+44 7748 640257Call to bookFacial
Makeup Service
Threading
DLS Physiotherapy
51 Cleasby Rd, Menston, Ilkley LS29 6HZ, United Kingdom
+44 7833 655534+44 7833 655534Call to bookDry Needling
Physiotherapy
Yorkshire Holistic Therapy, Reflexology & Massage
Alexander House, Gosh 1A, Oxford Rd, Guiseley, Leeds LS20 9AX, United Kingdom
+44 7817 491163+44 7817 491163Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Nikki Denison
Kirk Ln, Yeadon, Leeds LS19 7LX, United Kingdom
+44 7899 802156+44 7899 802156Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Heavenly Touch: massage and spa LTD
209 Dudley Hill Rd, Eccleshill, Bradford BD2 3AE, United Kingdom
+44 7907 587934+44 7907 587934Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Regain Pain Management
Manor Health, 5 Rodley Ln, Rodley, Leeds LS13 1LB, United Kingdom
+44 7849 325805+44 7849 325805Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology
PEAK Physiotherapy Limited - Bradford
1 Thornbridge Mews, Eccleshill, Bradford BD2 3BL, United Kingdom
+44 113 287 0926+44 113 287 0926Call to bookDry Needling
Physiotherapy
Bodyline Plus
10 New Rd Side, Rawdon, Leeds LS19 6HN, United Kingdom
+44 7985 563309+44 7985 563309Call to bookSports Massage
Couples Massage
Full Body Massage
Relaxing Massage
The Wharfedale Clinic
Barden House, 50 Park Rd, Guiseley, Leeds LS20 8AR, United Kingdom
+44 1943 850950+44 1943 850950Call to bookChiropractic
Physiotherapy
Dry Needling
Physio Med Clinic - Guiseley Treatment Rooms
The Green, Guiseley, Leeds LS20 9BT, United Kingdom
+44 1943 876706+44 1943 876706Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Rosa Thai Massage
133 Bradford Rd, Shipley, BD18 3TB, United Kingdom
+44 7922 881689+44 7922 881689Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Top reviews of Sports Massages near you in Idle and Thackley
4.0
Average of 364 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £44 for a sports massage in Idle and Thackley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Idle and Thackley with Fresha
When you're on the hunt for the best massage places in Idle and Thackley, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating massage places in Idle and Thackley, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Idle and Thackley typically lasts 45 minutes, and prices start from £25.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free booking platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Idle and Thackley, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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