Best Sports Massages Near Me in Menston, Bradford
One venue offering Sports Massages in Menston, Bradford See map
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DLS Physiotherapy
51 Cleasby Rd, Menston, Ilkley LS29 6HZ, United Kingdom
+44 7833 655534+44 7833 655534Call to bookPhysiotherapy
Dry Needling
Synergy Sports Massage
24 Bartle Gill Dr, Baildon, Shipley BD17 6UE, United Kingdom
+44 7718 126060+44 7718 126060Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Laura Franklin Rehab
Victoria House, Whitecross, Bradford Rd, Guiseley, Leeds LS20 8NH, United Kingdom
+44 7568 177770+44 7568 177770Call to book
Essential Bliss Therapy
Ivy House, 16 Bondgate, Otley LS21 3AB, United Kingdom
+44 7775 562134+44 7775 562134Call to bookSports Massage
Reflexology
Acupressure
Foot Massage
SP Sports massage therapy
17 Town St, Yeadon, Leeds LS19 7EQ, United Kingdom
+44 7447 025718+44 7447 025718Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Somlee Thai Massage & Beauty
21 Manor Square, Otley, LS21 3AP, United Kingdom
+44 7453 916616+44 7453 916616Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Jo Kirk Therapies
The Old Post Office, Station Rd, Burley in Wharfedale, Ilkley LS29 7NB, United Kingdom
+44 7368 254667+44 7368 254667Call to bookAcupuncture
Physiotherapy
Dry Needling
Nikki Denison
Kirk Ln, Yeadon, Leeds LS19 7LX, United Kingdom
+44 7899 802156+44 7899 802156Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Swedish Massage
Flexible Healing
45 St Davids Rd, Otley, LS21 2AW, United Kingdom
+44 1943 461756+44 1943 461756Call to bookAcupuncture
Physiotherapy
Dry Needling
Pat Hill Massage
9 Pool Rd, Otley, LS21 1HL, United Kingdom
+44 7917 692471+44 7917 692471Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Yorkshire Holistic Therapy, Reflexology & Massage
Alexander House, Gosh 1A, Oxford Rd, Guiseley, Leeds LS20 9AX, United Kingdom
+44 7817 491163+44 7817 491163Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Chevin Country Park Hotel & Spa
York Gate Guiseley, Otley, LS21 3NU, United Kingdom
+44 1943 467818+44 1943 467818Call to bookBody Scrub
Sauna
Spa Package
The Wharfedale Clinic
Barden House, 50 Park Rd, Guiseley, Leeds LS20 8AR, United Kingdom
+44 1943 850950+44 1943 850950Call to bookPhysiotherapy
Dry Needling
Chiropractic
Physio Med Clinic - Guiseley Treatment Rooms
The Green, Guiseley, Leeds LS20 9BT, United Kingdom
+44 1943 876706+44 1943 876706Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Menston.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Menston with Fresha
Book a massage appointment in Menston as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
We know a thing or two about the best massage places in Menston. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Menston use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £25.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Menston or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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